
Overview
This week I chat to Chris from the 1:1 Career Conversation Podcast about well-being and much more!
We have a conversation about:
💻 Years in the corporate space leading to illness.
🍏 The importance of putting the right fuel in your body.
💪 Using a very personal situation to build a business.
💆 Tips and tricks on how to manage stress better.
👔 How leaders can ensure care for staff by reducing stress.
Interviewer links
Connect with Lisa
Website: www.lisagumieniuk.com
Facebook page: Lisagumieniukcoach
Facebook group: Chaos to Clarity Reset
Instagram: @lisagumieniukcoach
Youtube:
Disclaimer
The material in this podcast are for informational and entertainment purposes only and are not intended to be a substitute for medical or mental health advice from a Doctor or any other health professional.