This week I chat to Chris from the 1:1 Career Conversation Podcast about well-being and much more!⁣

We have a conversation about:⁣
⁣💻 Years in the corporate space leading to illness.⁣
🍏 The importance of putting the right fuel in your body.⁣
💪 Using a very personal situation to build a business.⁣
💆 Tips and tricks on how to manage stress better. ⁣
👔 How leaders can ensure care for staff by reducing stress. ⁣

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Interviewer links

Connect with Lisa

Website: www.lisagumieniuk.com

Facebook page: Lisagumieniukcoach

Facebook group: Chaos to Clarity Reset

Instagram: @lisagumieniukcoach



The material in this podcast are for informational and entertainment purposes only and are not intended to be a substitute for medical or mental health advice from a Doctor or any other health professional. 

Sending love and wellbeing your way!


PS - What Can I do next?

I’m sure this taster of information has you thinking… How can you lean more!

Here are some options to support your further:

  • Did you enjoy this article and want more?  Sign up here to receive my Tips to Ditch Anxiety, Stress, Overwhelm & More  just like this one, sent directly to your inbox HERE
  • Comment below if you’ve found these tips useful (I personally read everyone!)  
  • Join one of my workshops or events HERE.  
  • Book a Clarity Call with me HERE, where we can discuss your next steps and if you would like further one on one guidance and support. 
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