This week I chat to Chris from the 1:1 Career Conversation Podcast about well-being and much more!
We have a conversation about:
💻 Years in the corporate space leading to illness.
🍏 The importance of putting the right fuel in your body.
💪 Using a very personal situation to build a business.
💆 Tips and tricks on how to manage stress better.
👔 How leaders can ensure care for staff by reducing stress.
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The material in this podcast are for informational and entertainment purposes only and are not intended to be a substitute for medical or mental health advice from a Doctor or any other health professional.