Unlocking the Power of the Vagus Nerve: Stress Reduction, Trauma Recovery, and Holistic Health
Have you ever heard of the vagus nerve? Have you ever heard of the vagus nerve? If not, don’t worry—you’re not alone. This is a powerful yet often overlooked part of our nervous system that plays a crucial role in our health and wellbeing. By learning how to support and activate the vagus nerve, you …