“Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting gives us a tool… to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and …
https://vimeo.com/183719017 The 5 Levels of Healing are at the foundations of health. It is something I see every day in my practice. Clients recovering from various chronic and complex illnesses, where modern medicine couldn’t help them – and where they felt they had no hope left. Dr Dietrich Klinghardt and his work has been an …
You are invited to complete this review (which will be automatically emailed to yourself and to me) prior to your Follow Up Session. This helps YOU to have a greater understanding of the journey you have been on, what has changed for you and also helps me to understand how to best support you in the …
your health as a mountain journey Goal setting, strategizing, planning, taking actions, training and coaching are all things that come to mind when we think about something big and important we want to achieve. This is a process that we may implement for a new job or career change, when we get married, think about …
I often get asked: What does a session with you look like? So, I’d like to present a bit of an overview of the process of working with me so that you have an understanding of what the journey might look like for you. STAGE 1 – Connection Clarity Call – We come together to …
Top Picks: The Brain & Body’s Ability to Heal Dr Joe Dispenza – Breaking the Habit of Being Yourself David R Halilton – How Your Mind Can Heal Your Body Dr Candice Pert – Molecules of Emotional Dr Bruce Lipton – The Biology of Belief Annie Hopper – Wired For Healing Top Picks: EFT Dr …
The Science of EFT Video Research Contents Effectiveness of Energy Psychology for Addictions Effectiveness of Energy Psychology for Addictions Adriana Popescu is a licensed clinical psychologist, ACEP member and clinical director at Avery Lane, an innovative treatment program for women with co-occurring addictions and mental health disorders in the SF Bay Area. The program …
Brain Retraining Insights I share these insights and knowledge with you as both a practitioner in this space of brain, nervous system and body based healing, and as a past client trying to regain my own health by working with practitioners and coaches, whilst buying a zillion books and online programs in search of answers. …
This week I wanted to break down an important topic called the window of tolerance. This is something that does not get enough spotlight when it comes to riding the wave of our emotions and it may be the answer to why you feel like you MAY have overreacted in some situations. The Window of …
It is commonly known that getting a good night’s rest is an essential part of keeping ourselves healthy. Although, did you know that getting the proper amount of sleep allows your body and mind to rest and recharge in order to take on the next day in a state of balance? You and sleep …
Your Brain and Bodies REAL Relationship to Sleep Read More »
