Have you ever felt undervalued or insignificant in one aspect of your life, without realising is was related to another aspect of your life?

How often have you been frustrated and disappointed with the way you look? Have you had thoughts that your too tall, too short, too fat, your bum is too big… not pretty enough?

Have you ever felt that you have abandon someone, a friend, a loved one or an animal? It might be because you had to move house, state or country to create a better life…

Have you ever had the feeling that you are ‘just beside yourself’ with overwhelm?

Bianca’s^ period has been spotting between months and she had been working on various physical layers to try and get to the root cause.  She came to me as she knew there was an emotional component to what she was physically experiencing.  We dug a little further and she had a belief that… “My progesterone …

Periods & Hormones Read More »

Is self acceptance and self love a challenge for you? This article explore how one client was able to transform their own views within minutes!

With Tapping, also referred to as Emotional Freedom Techniques or EFT for short, clearing a fear (such as a fear of dogs) is never about facing the fear with gritted teeth and clenching fits. That is what happens normally and it can be terrifying – as well as exhausting! EFT serves to break the link …

Tapping with kids and fear of dogs! Read More »

A reflection of what is feels like to no longer feel alone.