Go from chaos to calm in under 5 minutes!

Join Lisa Gumieniuk in her course where she’ll teach you a revolutionary approach that’s helping millions of women around the globe manage their stress, anxiety, and overwhelm.

Yours today for only $49

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Yours today for only $49


“Using the Kick Starter Method is so quick. It’s easy to learn and go through the steps. By the end of it, I feel calm and relaxed and I can go ahead and do whatever it is that I have trouble doing.”


“I found that in 3 to 5 mins of the Kick Starter Method I can pull myself back into line and calm myself which really feeds out to the rest of my family so it’s made massive shifts for us in this house.”


“Once I have applied the Kick Starter Method I feel that the anxiety and stress diminishes in usually about 5 minutes and I feel a great sense of calm.”


“I was able to get back into my day using the kick starter method and move on with what I needed to do.”

Start living a calmer life with the
Kick Starter Method.

What you’ll get after taking this course:

1. A powerful technique to stop stress, anxiety, and overwhelm in less than 5 minutes.

Learn all about a technique being used all over the world to manage anxiety, depression, stress, and post-traumatic stress disorder (PTSD). In this course, Lisa will teach you how to effectively perform the kick starter method, so you too can overcome negative and overwhelming emotions in under 5 minutes. 

2. Freedom from negative thoughts and feelings.

Free yourself from negative thoughts and feelings with the kick starter method. This powerful technique is developed to create emotional freedom, so you can live a life free from thoughts that drag you down.

3. Regain control over your mind, body and heart.

Practicing the kick starter method regularly will help you unlock a calmer mind in times of chaos. And with the BONUS emotional emergency technique, you’ll also learn how take control of your body once stress, anxiety, and depression creeps in, so you can stop it before it takes over you.

Whats inside the course:

Over 3.5 hours of video content

Learn how to effectively use the Kick Starter Method to overcome your stress, anxiety, and overwhelm in less than 5 minutes. 

A BONUS short course

On top of the Kick Starter Method, Lisa will also teach you how to use the emotional emergency method to immediately calm your nervous system.

FREE Chaos to Calm regular e-mails

Get exclusive tips and insights that’ll help you discover more ways of feeling calm.

Meet Lisa Gumieniuk

Lisa Gumieniuk is a holistic wellness practitioner and coach who is certified in multiple health and wellness modalities. She’s coached hundreds of women to bring them from Chaos to Calm using her signature Kick Starter program. Her mission is to use her knowledge to help women overcome stress, overwhelm, and anxiety and achieve a balanced life, so they can succeed and thrive in their work and life. 


“I’ve used this method in my own life to go from chaos to calm. I used it to overcome my anxiety, break through stuck thought-patterns, reframe my negative self-talk, and triumph over emotionally overwhelming experiences that made me freeze and panic.


I want to share this revolutionary method with you because it really works! And it’s something that doesn’t involve meditating for long periods and thinking happy thoughts. It’s a practical solution you can do anytime, anywhere.


Come and join me today, so you too, can go from Chaos to Calm in under 5 minutes.”

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If you've tried everything, but still can't manage to shake off stress, overwhelm, and anxiety, this program is definitely for you.

The kick starter method is one of the latest innovations in mental and emotional health that’s helping millions of women worldwide. 

  • Learn all about the kick starter program and how to use it to stop stress, overwhelm, and anxiety now. 
  • Discover the amazing science behind this technique and how it can help you release your stressful thoughts. 
  • Learn this new method that can calm your nervous system during an emotional emergency. 

Yours today for only $49