Go from chaos to calm in under 5 minutes!​

This course is for you if…

You have been searching for techniques and support methods to resolve your anxiety and overwhelm but have only been met with more of the same symptoms.

The most commonly talked about techniques – talk therapy, meditation, journaling, goal setting, manifesting – have left you feeling like finding calm might not be possible for you.

You are ready to find a resolution to all you are experiencing and feel empowered through Brain, Nervous System and Body Integration.


“Using the Kick Starter Method is so quick. It’s easy to learn and go through the steps. By the end of it, I feel calm and relaxed and I can go ahead and do whatever it is that I have trouble doing.”


“I found that in 3 to 5 mins of the Kick Starter Method I can pull myself back into line and calm myself which really feeds out to the rest of my family so it’s made massive shifts for us in this house.”


“Once I have applied the Kick Starter Method I feel that the anxiety and stress diminishes in usually about 5 minutes and I feel a great sense of calm.”


“I was able to get back into my day using the kick starter method and move on with what I needed to do.”

What’s included inside the course

Start living a calmer life with the Kick Starter Method.​

What you’ll get after taking this course:

1. A powerful technique to stop stress, anxiety, and overwhelm in less than 5 minutes.

Learn all about a technique being used all over the world to manage anxiety, depression, stress, and post-traumatic stress disorder (PTSD). In this course, Lisa will teach you how to effectively perform the kick starter method, so you too can overcome negative and overwhelming emotions in under 5 minutes.

2. Freedom from negative thoughts and feelings.

Free yourself from negative thoughts and feelings with the kick starter method. This powerful technique is developed to create emotional freedom, so you can
live a life free from thoughts that drag you down.

3. Regain control over your mind, body and heart.

Practicing the kick starter method regularly will help you unlock a calmer mind in times of chaos. And with the BONUS emotional emergency technique, you’ll also learn how
take control of your body once stress, anxiety, and depression creeps in, so you can stop it before it takes over you.

what's inside the course


Over 3.5 hours of video content​

Learn how to effectively use the Kick Starter Method to overcome your stress, anxiety, and overwhelm in less than 5 minutes. 


A BONUS short course

On top of the Kick Starter Method, Lisa will also teach you how to use the emotional emergency method to immediately calm your nervous system.


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hi, I'm lisa


I know this story all too well. Even though I was smart, committed to change, and had loving and supportive people around me… I still struggled. And needed a practical and fast way to turn things around! 

I’ve supported hundreds of women to bring them from Chaos to Calm using my signature Kick Starter program. It is my mission, to help women overcome stress, illness, trauma and anxiety and achieve a balanced life, so you can succeed and thrive in your work and life. 


“I’ve used this method in my own life to go from chaos to calm. I used it to overcome my anxiety, break through stuck thought-patterns, reframe my negative self-talk, and triumph over emotionally overwhelming experiences that made me freeze and panic.

 I want to share this revolutionary method with you because it really works! And it’s something that doesn’t involve meditating for long periods and thinking happy thoughts. It’s a practical solution you can do anytime, anywhere.

 Come and join me today, so you too, can go from Chaos to Calm in under 5 minutes.”practical

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If you’ve tried everything, but still can’t manage to shake off stress, overwhelm, and anxiety, this program is definitely for you.

The kick starter method is one of the latest innovations in mental and emotional health that’s helping millions of women worldwide. 

  • Learn all about the kick starter program and how to use it to stop stress, overwhelm, and anxiety now. 
  • Discover the amazing science behind this technique and how it can help you release your stressful thoughts. 
  • Learn this new method that can calm your nervous system during an emotional emergency.