It's YOUR time to say Goodbye to
Stress, & Anxiety
once and for all!

With the
Chaos to Clarity
group Reset Program

Say goodbye to Anxiety, Stress & Overwhelm

Is time to ditch how you are feeling?

This program will show you how to identify & resolve all of these! 

Just imagine if you could:

Here's where I can help...

Hi! i'm Lisa

I help busy, professional women like you who are stressed, anxious, or overwhelmed…

…to discover the real cause of your struggle and overcome it, so you can experience:

  • a feeling of inner calm, clarity and confidence
  • feeling you’re fully in control of your life
  • a clear action plan

…(with real-life tools other than positive affirmations and talk therapy).

If you’re a time-poor woman with loads on her plate, you  don’t have the luxury of spending hours talking about your problems and ‘just thinking positively’ is not enough!

You need to get to YOUR specific root cause and change it, so you can feel better, fast.

For over 13 years, I had a corporate and professional career as a Project Manager. I was constantly stressed, anxious and overwhelmed. I then spent 6 years recovering from chronic illness whilst unable to work.

Having access to a range of tools and techniques (and being strong and determined) I thought I could do it on my own.  But after many years of achieving minimal improvement, I realised I needed personalised answers and support.

I enlisted help and learned some solutions that worked at least 100% faster than it would have taken me to do it on my own. This took years off my healing journey (that I thought was never going to end!)

I was then able move beyond the 4 walls of my home, bed and brain fog! I now spend my time exercising, implementing the Self Care and Self Healing techniques and helping others to regain their lives!

Now, I’m here to help and support you. I’ve discovered some of the most powerful, little-known strategies that can enable you to go from surviving to thriving, chaos to clarity, fast!

Want to know how?

And that's why I created the 1:1 Chaos to Clarity Group Reset Program

This is NOT for you if YOU'RE...

This is for you if you're...

Program Achievements

The Chaos to Clarity Reset Group Coaching Program is based on scientific evidence that has been show to have these benefits …

Decrease anxiety

Decrease depression

Decrease pain

Resolve food cravings

Achieve happiness

Find clarity

Increase calm

Improve sleep

Increase energy

And you will learn how to achieve this for yourself! 

Group Program Inclusions

You'll recieve:

  • 9 x 60min Group Coaching Sessions over the 12 weeks guiding you to understand, identify and resolve the core reasons that are keeping you in ‘Chaos’
  • 3 x 30min Group Q&A Sessions to answer all your questions about how to achieve Clarity
  • Access to the Chaos to Clarity Reset Program Group Facebook Group – Private for Program members only to connect, support each other and ask any questions in between coaching sessions
  • 1 x 45min Private Clarity Session with Lisa so you can gain a greater understanding of what Clarity looks like for you, what’s getting in the way and steps to achieve it
  • Clear Action Steps and Resources to help guide and support you on your 3 month journey
  • A 20 min follow up chat with Lisa 4-6 weeks following the completion of the Coaching Program to ensure you’re on track and consistently achieving clarity

Program Bonuses

  • 1 x 60min Group Coaching Session 4 weeks after the Reset Program to keep you on track and answer any follow-up questions (valued at $75) 
  • 1 x 20min private follow up consultation with Lisa 6-8 weeks following the completion of the Reset Program to ensure you’re consistency achieving clarity  (Valued at $99
  • 10 x Emotional Freedom Technique Practitioner Interviews (Valued at $199)

The Ditch It. With Ease. And Thrive. Method

Copy of Testimonial Photos


Create a clear vision for yourself and for your ultimate Mindset, Wellbeing, and Clarity


Identify the roadblocks to your vision – including limiting beliefs, negative thoughts, trapped emotions and past traumas


Release, process, and clear the underlying root cause of your roadblocks


Holistically re-balance your Mind, Body and Spirit to integrate and reaffirm your resolution 


Education and training of advanced resolution methods customised to your personalised program

* Your empowering toolkit may include Visualisations, Heart Coercion & Connection, Emotional Freedom Techniques/EFT, Breathing, Holistic Nutrition, Meditation, Affirmations, Journaling, Movement including Yoga, Energy Health Techniques, Morning & Evening Routines, Reflection and other supportive interventions & techniques customised to your program. 

12 Week Reset Program Content

The Chaos to Clarity Group Reset Program has been carefully curated to ensure you experience clarity during your first session.  The group program is designed with weekly themes and focus that you will explore during the Live Online Coaching and be guided through a process of identifying and resolving core elements that will no long have you in Chaos! 

Week 1

Program Preparation Session 

Week 2

Creating a new path and foundation for yourself and for your ultimate Mindset, Wellbeing and Clarity

Week 3

Transforming Fear around Stress & Anxiety

Week 4

Q & A Progress Session

Week 5

Releasing Limiting Thought and Beliefs

Week 6

Processing Trapped Emotions

Week 7

Clearing Negative Experiences & Triggers

Week 8

Q & A Progress Session

Week 9

Letting go of underlying Blockages to Wellbeing

Week 10

Reprogramming any Benefits that may be keeping you trapped 

Week 11

Creating a Vision for your ultimate Mindset, Wellbeing & Clarity

Week 12

Q & A Progress Session

What's Included

The magic of your program is all centred around the 12 x Weekly Online Coaching & Workshop Sessions.

The methods of this program are grounded in a culmination of years’ worth of personal and professional experience & expertise. 

This results in bring to you, a unique, transformative experience to overcoming Stress & Anxiety. 

If you’re not sure what all that means, don’t worry 🙂 I’ll guide you through step-by-step.

This group approach will make sure you are supported, nurtured and inspired every step of the way.  

Additional resources including relevant workbooks, templates, videos, links & references will help you gain the most out of the program, increase your knowledge, understanding,  awareness and confidence within yourself and your capacity to achieve your goals. 

Follow up

After the 12 week program, I will reach out to you to see how you have progressed after the program. 

Between sessions you’ll have access to the Facebook Group for questions, feedback and support to maintain your momentum.

Join the 12 Week Reset Program Now

Early Bird Bonus


12 Week Program



12 Week Program
3 x 25 min Private Session with Lisa (valued at $299)



12 Week Program
1 x 90 min Private Session with Lisa
(valued at $445)


Imagine what you can achieve...

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The results you can expect...

After coaching hundreds of women to achieve breakthroughs & balance, you can be confident knowing that you’ll discover and have access to the best strategies to use to help you break free from stress, anxiety, overwhelm & fatigue. 

My mission is to help you avoid the mistakes that so many women make, so you can start to live the life you dreamed of as soon as possible.

You’ll learn exactly what you need to create a life you want. 

Spots fill up quickly, so grab yours now before they’re all gone.

I’m looking forward to connecting with you!


Root Cause of Your Symptons

The 3 T’s also known as Thoughts, Toxins and Traumas place an enormous amount of pressure on the body which end up showing up for you as stress, overwhelm, fatigue, disconnection & dis-ease. Together we get to the root cause and I can draw from over 10 modalities to help you with a solution.


This includes your thoughts, beliefs, emotions & stories that play out in your mind. 


This include often relates to your physical body and includes, breathe, water, food & nutrition, sleep, movement, what you put into and on your body and how your environment effect you. 


This includes little t traumas such as constant pressures in every day life, rushing, sitting at a desk all day, email notifications to big T Traumas such as chronic illness, car accidents, loss of a family member or pet etc.  

What clients say

“I was able to clear the fear/anxiety that I felt around being me and embracing my power.  I’ve had the deepest sleep and have since gone onto pursue my dreams.” 

Carita Gronroos

“I was able to clarify what was holding me back and now have the energy and focus to move forward feeling positive and motivated. The process of clarifying the problem that had been festering, disarming the distress it was causing, taking away the learnings, creating a new story/belief and imprinting this in my being was very powerful”.


“Megan Chambers – Working with Lisa has helped me to move forward in areas of my life where I was holding myself back but couldn’t understand why or what to do to move past it.

Megan Chamber

“This women seems to show up in my life when I really really need her! …Working with you has changed my mind set in different ways and the way I communicate with people and deal with conflict and confrontation, and it’s only the beginning.  It is really powerful stuffAnyone who’s stressed, if they could access this tool, it would be awesome and it could change the world! … It would enable you to create space in your mind to breath and think through your actions… It was a like a therapy session on steroids, but it all came from me!  Lisa just facilitated the process. She enabled me to pull back those layers. By using these simple strategies.” Steph Wicks

Next Steps

Book the Taster Package above now or email me at lisa @ lisagumieniuk dot com or book a 15 minute chat to discuss your questions. 

I am here for you!

Talk soon,


Join the 12 Week Reset Program Now

Early Bird Bonus


12 Week Program



12 Week Program
3 x 25 min Private Session with Lisa (valued at $299)



12 Week Program
1 x 90 min Private Session with Lisa
(valued at $445)