What if you could finally Nourish your Nervous System with Nutrition?

LET ME PUT IT THIS WAY...

What if, in just a few sessions, you could start healing your nervous system, even if you're down to just one or two safe foods or reacting to almost everything you eat?

Imagine feeling balanced, resilient, and at peace. Picture yourself moving through life with a nourished body, a calm, regulated nervous system, and the joy of enjoying food again without fear or discomfort.

Here's the problem...

You know that in order to heal your gut and nervous system, you need to find a way to nourish your body without triggering adverse reactions. BUT.. 

Your Possible Future

Can You Imagine How It Would Feel To Finally ...

If you want to learn how to nourish your body, mind, and nervous system to achieve optimal health and wellbeing, I have something for you...

introducing:

Nourish with Christina

A 1:1 Guided Journey to Transform Your Health, Symptoms, and Nervous System

Working with Christina is designed to support people with those niggly health challenges, chronic symptoms and reactions and also those with complex conditions like MCAS, Lyme disease, CIRS, Chronic Fatigue and nervous system dysregulation. Through personalised nutrition, naturopathy, and herbal medicine, Christina guides you on a journey to restore balance and vitality, transforming stress into creative resilience and wellness.

What makes Christina's approach unique?

A Customised Approach for Even the Most Sensitive Individuals

Christina’s program incorporates a variety of tailored methods to support your unique health journey, even if you are down to just one or two foods. Her approach includes:

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Microdosing Supplements and Food
Carefully calibrated to ensure minimal reactions while promoting healing.

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Transdermal Nutrients
Directly absorbed through the skin for optimal efficacy when taking things orally is a challenge.

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Foods as Medicine -
Using specialised nutrition protocols to support and enhance the body's natural healing processes.

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Homeopathics
Gentle and effective starting point and remedies tailored to individual needs and for those who are unable to tolerate supplements.

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Healing Plant Medicine
Utilising the natural power of plant medicine to support healing.

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Gentle Reset Protocols -
Customised support techniques for gut, immune, liver and detoxing to restore integrity and function with gentle introduction to balance the body.

This highly personalised program is designed to work even for the most sensitive individuals, ensuring you receive the support you need in a way that your body can handle.

Christina

Meet Christina

Hey There! I’m Christina, and I’m here to support you in your journey to optimal health and wellness. Whether you’re struggling with complex conditions like MCAS, EMF or Multiple Chemical Sensitivity, Lyme disease, mold toxicity, histamine and other food intolerances, nervous system dysregulation, or mental health diagnoses, you are not alone. Even if you’re down to just one or two safe foods or relying on a feeding tube, there is hope and a path forward! 

I bring over 20 years of experience in Nutrition, Naturopathy, and Western Herbal Medicine. My journey began with a personal health challenge during my first pregnancy, which ignited my passion for natural health and wellness. Since then, I’ve dedicated my career to helping people like you.

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My approach uses food as medicine, focusing on gradually reintroducing and enjoying healing foods—one bite at a time. I understand the intricacies of sensitive nervous systems and tailor my methods to support your unique needs, helping you rebuild your relationship with food and health.

My philosophy is simple: your body is incredibly designed and always working hard to keep you healthy. Sometimes, it just needs the right support. I listen to the body and teach my clients to do the same, fostering a compassionate and understanding approach to health. 

As a food-based practitioner, I prioritise nutrition over supplements and herbs, using them as tools when necessary. My goal is to guide you toward a balanced, food-based lifestyle, supporting your journey back to optimal health and wellness

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Combining my nutritional approach with Lisa’s Nervous System Reset methods creates the perfect synergy for those struggling to see results. Together, we provide a comprehensive, integrative approach to health that addresses both the mind and body. 

Let’s listen to our bodies and nourish them with the love and care they deserve. Together, we can transform your health, one bite at a time.

Are you ready for a fresh approach?

How to work with Christina

Choose the level of support that’s right for you

In order to best support you to achieve your personalized goals and for you to get the most long lasting results, I suggest starting with the Nourish & Nervous System Initial Package – Initial Session + 4 Follow Ups. These programs are aimed at restoring you to maximum wellness, using a comprehensive and proven plan.

The Nourishing Your Nervous System with Nutrition approach incorporates a holistic approach to brain, nervous system and body  health and wellness.

If you’re unsure which package is right for you, we can discuss this during your Introduction Session and learn how I can support you best. 

Clarity Session

Single Sessions

* NOTE: Book this session for an Oral Microbiome and antimicrobial support and Consultation session.  

Packages

(Valid for 120 Days)

(Valid for 180 Days)

Let's listen to our bodies and nourish them with the love and care they deserve - transforming your your health, one bite at a time.

Client TESTIMONIALS

I was introduced to Christina during a health crisis after an emergency caesarean. She has offered me practical, emotional and ongoing support during my time in hospital and complimented conventional medicines with alternative and natural treatments. I believe Christina's support has been a beneficial part of helping my body to continue to heal. Christina always answers my questions and concerns quickly and respectfully and I am extremely grateful for all her help during such a challenging time.
Debra
After 11 years of battling Chronic Fatigue Syndrome, Lyme disease, brain fog, and a host of other diagnoses, nothing has moved the needle more than working with Christina. Her unique, customised approach, including microdosing and step-by-step guidance, has been transformative for my healing journey. Christina’s expertise and compassionate care have brought clarity and hope where there was once only frustration and exhaustion. Her methods truly address the root causes and support the body’s natural ability to heal. With no end in sight, I am so excited about the future.
JR

Is this Approach Right for You?

This approch
IS for You If:

This approch is NOT for You If:

You can now...

Christina

Are you ready to transform? Apply now to begin your journey toward a healthier, more balanced and resilience you!

FAQs

Christina has extensive training including: 

  • Advanced Diploma in Naturopathy
  • Advanced Diploma in Western Herbal Medicine
  • TCI Masters Coach Certificate
  • GAPS Australia Practitioner
  • Bachelor of Teaching
  • Bachelor of Performing Arts
  • Nutrition

The best way to determine if working with Christina is right for you is to take advantage of the FREE Mini Nervous System Health Assessment & Clarity Session. This 30-minute introductory session is designed to give you a brief evaluation of your nervous system and overall health, and provides an opportunity to ask any questions you might have about working together.

During this session, you can discuss your specific health concerns, explore Christina’s approach, and gain a clear understanding of the next steps for your health journey.

This initial session will help you decide if her holistic and personalized methods align with your needs and goals.

Nutrition plays a critical role in supporting the nervous system and overall health by providing the essential nutrients needed for optimal function.

Christina uses food as medicine to help heal and nourish the body, particularly for those with sensitive nervous systems and food sensitivities

Nutrition plays a critical role in supporting the nervous system and overall health by providing the essential nutrients needed for optimal function.

Christina uses food as medicine to help heal and nourish the body, particularly for those with sensitive nervous systems and food sensitivities

Follow-up sessions are 60 minutes each and include a progress review, nervous system regulation check-in, plan adjustments based on your progress, and ongoing coaching and support to help you stay on track with your health goals.

Before your first paid session, you should email any relevant health information, including test results, and photos of your left and right eyes, tongue, and nails. This helps her understand your health status and tailor her approach to your specific needs.

Christina and Lisa collaborate to provide a comprehensive, integrative approach to health. Christina focuses on nutrition and gut health, while Lisa’s methods address nervous system regulation and somatic practices. Together, they create a synergistic approach that enhances overall well-being.

Yes, Christina has extensive experience working with clients who have severe food sensitivities and limited diets. She focuses on gradually reintroducing and enjoying healing foods, one bite at a time, and developing personalized strategies to support your unique needs.

Even if your specific challenge or condition is not mentioned, that’s okay!

Christina’s extensive expertise allows her to support a wide range of health issues, so she will likely be able to help you too.

Christina specialises in complex and chronic conditions, including…

  • Anxiety
  • MCAS
  • Multiple Chemical Sensitivity
  • Lyme Disease
  • CIRS – Mold Toxicity
  • Histamine Intolerance
  • Nervous System Dysregulation
  • Gut and Brain Health
  • Skin Conditions
  • Mental Health Challenges

Even if your specific challenge or condition is not mentioned, that’s okay!

Christina’s extensive expertise allows her to support a wide range of health issues, so she will likely be able to help you too.

Christina’s approach is unique because it combines extensive expertise in nutrition, naturopathy, and herbal medicine with a deep understanding of the mind-body connection. She tailors her methods to support sensitive nervous systems and complex conditions, working closely with you to develop a personalised, holistic health plan for even the most sensitive.

Nutritional approaches and interventions are always customised to you! 

Christina has also had extensive experience with:

  • The Carnivore Diet
  • GAPS Diet
  • Elimination Diets
  • The Histamine Diet
  • Anti-Candia Diet
  • Lyme Diet

 

The 30-minute Mini Nervous System Health Assessment & Clarity Session is designed to evaluate your current health status and nervous system condition, answer any questions you may have, and provide clarity on how Christina can support your health journey going forward.

During the initial 90-minute session, Christina will conduct a comprehensive health and nervous system assessment, provide personalised coaching, and create a customized health plan with actionable next steps tailored to your specific needs.

The Mini Nervous System Health Assessment & Clarity Session is free, Initial sessions are $320, Follow-up sessions are $190, and there is option for packages which are discounted.

YES, if you are looking for an Oral Microbiome Consultation and antimicrobial protocol please Book an Initial Session – 90 mins with me HERE.  

Nourish your body, mind, and soul with Christina's tailored health solutions to your complex health and sensitive nervous system.

Christina

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