Step 1. Start HERE: overview video
I am looking forward to connecting with you and getting to know more about your journey.
I want you to know that I have been on a journey of my own where I was stuck in illness, not knowing where to turn as there were a zillion therapies and practitioners out there!
I am now able to support you on your journey today because of the things I have learned, studied, and experienced in my clinical practice. I have been able to witness major transformations with my clients – most of whom started in a similar place as you. I know that it can often feel like being at the “bottom of a mountain” that seems too challenging to climb.
I am going to highlight a few key resources below which you might like to explore before we connect.
I want you to know that it IS possible for you to THRIVE and break free from your current situation. I would love to help you with key areas you are wanting support in including – overcoming sleep challenges, physical symptoms, emotional regulation and creating safety within the body, calming your limbic and nervous system, healing your brain as well as 1:1 support and guidance to ultimately help you get to the top of your mountain!