The 9 Step Clarity Session Success Plan

How best to prepare for and make the most of your upcoming Clarity Session for optimal results!

1. Start HERE: overview video

I am looking forward to connecting with you and getting to know more about your journey.

I want you to know that I have been on a journey of my own where I was stuck in illness, not knowing where to turn as there were a zillion therapies and practitioners out there!

I am now able to support you on your journey today because of the things I have learned, studied, and experienced in my clinical practice. I have been able to witness major transformations with my clients – most of whom started in a similar place as you. I know that it can often feel like being at the “bottom of a mountain” that seems too challenging to climb.

I am going to highlight a few key resources below which you might like to explore before we connect. 

I want you to know that it IS possible for you to THRIVE and break free from your current situation. I would love to help you with key areas you are wanting support in including – overcoming sleep challenges, physical symptoms, emotional regulation and creating safety within the body, calming your limbic and nervous system, healing your brain as well as 1:1 support and guidance to ultimately help you get to the top of your mountain!

2. COMPLETE online ASSESSMENT

I am looking forward to connecting with you and getting to know more about your journey.

I want you to know that I have been on a journey of my own where I was stuck in illness, not knowing where to turn as there were a zillion therapies and practitioners out there!

I am now able to support you on your journey today because of the things I have learned, studied, and experienced in my clinical practice. I have been able to witness major transformations with my clients – most of whom started in a similar place as you. I know that it can often feel like being at the “bottom of a mountain” that seems too challenging to climb.

I am going to highlight a few key resources below which you might like to explore before we connect 😊

3. learn about lisa's unique approach

* This integrative and holistic approach to whole-body health and wellness combines evidenced-based techniques such as Polyvagal Therapy and energetic health principles that are individually personalized, gentle, nurturing and trauma informed. 

These comprehensive techniques can include, Brainspotting (BSP), Eye Movement Desensitization and Reprocessing (EMDR). Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), Psychoneuroimmunology (PNI), Safe and Sound Protocol (SSP), Trauma Sensitive Heart Math , Vagus Nerve Repair & Stimulation, Holistic Food & Nutrition Coaching, Coaching, META-Health, Systemic Constellations, Subtle Energy Balancing (Chakra & Meridians), Reiki, Space Clearing & Energy Healing, Matrix Reimprinting & Regression: Past, Inner Child, Ancestral and Past Life, Soul & Spiritual Healing, Space Clearing; and are dependant on what is required.  

When you’re time poor, with ongoing pressures and you’re constantly multitasking, you don’t have the luxury of spending hours talking about your problems or ‘just thinking positively’ hoping to feel better!

Does this sound like you? 

I HAVE A SOLUTION FOR YOU…

I combine top down and bottom up approaches when I work with you. 

This means we go beyond traditional talk therapy, mindset and behaviour change and focus on neuroplasticity practices, nervous system retraining, stress reduction and resilience exercises that focus on a mind-body connection resulting in a holistic reset and rewire. 

If the way I do things resonates with you I have attached some articles that dive deeper into my unique method of healing:

4. understand what your reset journey might look like

A common question I get asked all the time is… ‘What does a session and working with you look like?’. We can discuss this more in detail went we connect, although here is an overview of what it may look like for you. 

5. Explore the 1:1 Reset Program Inclusions & Investment Options

In order to best support you to achieve your personalized goals and for you to get the most long lasting results, I suggest doing ‘A Reset’ which is either the 60, 90 or 120 Day Journey. These programs are aimed at restoring you to maximum wellness, using a comprehensive and proven plan.

The Reset Program incorporates a holistic approach to brain, nervous system, body and energy healing that goes beyond traditional techniques of mindset and behaviour change to build resilience, inner resource and an increased sense of wellbeing.

Choose the level of support/relief that’s right for you.

If you’re unsure which package is right for you, we can discuss this during your clarity session and learn how I can support you best.

Starter Session*

$ 500 AUD
  • Free Clarity Session
  • Reset Program Mapping & Foundations
  • 1 x Transformational 2h x 1:1 Session with Lisa
  • Option to upgrade to a 60, 90 or 120 Day Reset, within 30 days of your starter session - where $500 and 1 session is waivered from the Reset programs
Starter

60 Day Reset

$ 1690 AUD
  • Free Clarity Session
  • 60 Day Neuro Anxiety Reset Program
  • 5 Transformational 90 min x 1:1 Sessions with Lisa
  • Proven step by step process and vision building
  • Resource Support for your journey
  • Personalized profile
  • Customized progress tracker
  • Clear Action steps between sessions
  • Up to 30 mins of email or Telegram contact for support and to answer questions
  • Approx $1,200 USD

90 Day Reset

$ 2590 AUD
  • Free Clarity Call
  • 90 Day Neuro Anxiety Reset Program
  • 8 Transformational 90 min x 1:1 Sessions with Lisa
  • Proven step by step process and vision building
  • Resource Support for your journey
  • Personalized profile
  • Customized progress tracker
  • Clear Action steps between sessions
  • Up to 2 hours of email or Telegram contact for support and to answer questions
  • 20 minute follow up after 4-6 weeks after program completion
  • Private Facebook group support
  • 3 x Monthly group Reset via Zoom & Monthly Group Q & A
  • Approx $1,850 USD
Popular

120 Day Reset

$ 3120 AUD
  • Free Clarity Session
  • 120 Day Neuro Anxiety Reset Program
  • 10 Transformational 90 min x 1:1 Sessions with Lisa
  • Proven step by step process and vision building
  • Resource Support for your journey
  • Personalized profile
  • Customized progress tracker
  • Clear Action steps between sessions
  • Unlimited email or Telegram contact for support and to answer questions
  • 20 minute follow up after 4-6 weeks after program completion
  • Private Facebook group support
  • 4 x Monthly Group Reset via zoom & Monthly Group Q&A
  • Approx $2,225 USD

view reset proposals

For special circumstances: 

  • There is also an option for a one-off single session at $400 (and if you would like to proceed with a Reset Program beyond this session in the next 30 days, the 1 x session and $400, can be taken off one of the programs).
  • Sessions are usually 1.5 hours long, although for sensitive clients, we can start with 45min sessions and build up from there when you are able too. 
  • 60 Day Reset Wellness Proposal @ $1,690 AUD / Approx $1,180 USD or $972 AUD per month for 2 months
  • 90 Day Reset Wellness Proposal @ $2,590 AUD / Approx $1,800USD or $993 AUD per month for 3 months

6. Bonus resource library

The 90-Day Program gives you access to over 30 resources resources during your 90 day journey! 

7. Group option

All 1:1 Programs include membership to the MindBody Reset Community for 60 or 90 Days. 

 

A cost-effective option for those who are unable to join a 1:1 Program, is to join  this membership as a stand alone option.  The MindBody Reset Membership is $47 AUD per month and membership details and inclusions can be found HERE. It is currently available for women only. 

8. Advocating for your health

If you need to chat to a partner about working with me, I thought I’d share THIS resource which may help you with the conversation and includes ideas on what to say.

Here is the link to Advocating For Your Health – I hope you find it useful.

9. now, its time for your clarity session!

Consider any additional questions you might have for the Clarity Session.

YAY! You’re now ready for the Clarity Session! This will be a time for us to connect further, for me to get to know more about you, confirm if I can support you further and helping you to start your new journey.

after clarity session: confirm your reset journey!

You are welcome to ask any questions via email to lisa@lisagumieniuk.com or we can chat about them on the Clarity Session zoom session.

Note, this is an overview and we can discuss if I am the best person to support you going forward or if it is best to refer you to someone who may be able to support you more appropriately.

When you are ready to procced, click the link below to make payment and start the journey together.  Following payment,  a Welcome Kit Will be emailed to you within 72 hours.  

you can take healing into your own hands ... and into every cell of your mind and body

Most Popular Questions

Frequently Asked Questions

While no modality works for all people, the signature Reset method has helped dozens of people gain control of their lives and heal their nervous systems from the effects of high-functioning anxiety. Booking a clarity session will help us both decide if the Reset method is right for you. 

Program sessions can be rescheduled within 48 hours prior to session

I am based in Sydney Australia, with availability 9am to 8.30pm Monday to Wednesday, with other times available by appointment only. 

via Zoom so you don't have to travel to see me.

I am happy to accept credit cards via PayPal.

Insurance is not accepted at this time.

Everyone responds differently to every kind of modality. However, with that being said, everyone I have worked with has reported significant improvement in multiple areas of their lives.

faqs

Yes, my marketed is focused towards women.  Although YES, I do work with me.  Please request a clarity session to confirm if I am able to support you. 

To confirm if I am able to support you to achieve your health goals and to confirm if I am the right fit for you, please request a clarity session.  

Whilst I have limited capacity, I have currently opened up my books and have the capacity to take on new clients.  Please requested a Clarity Session to confirm if we are a good fit to work together.  

People ask me this question all the time!  And the answer is … NO.  You do not need to believe you can be well to work with me.  Also, you don’t need to believe in the tools and techniques for them to work!  There is science to back up these techniques and the efficacy of these.  We can work with your current beliefs (which may also be limiting beliefs). 

I do not support the following as I am not a specialist in this space.  

Drug or alcohol addiction and recovery

Benzo support

 

My services may be covered by NDIS plan – please consult your plan provider if you would like to proceed with this option. 

My services are NOT covered by Medicare or Insurance or a Mental Health Care Plan. 

 

I am based in Sydney, Australia and support men and women all over the world from Vietnam, Singapore, Italy, UK, Europe, the US to Mexico and beyond.  

My clinic days are Monday-Wednesday 11am-6pm Sydney time – although I do also consult outside of these times, upon request and availability. 

If an appropriate date and time is not available in the calendar please, send me an email at lisa @ lisagumieniuk . com  with your timezone and time request and I will reply with availability ASAP. 

I have had my own chronic health challenges that led me to seek complementary and supportive techniques to heal my own body.  This then drove me to support others to regain their health, so they didn’t have to suffer and experience the long journey that I went through!

I’ve had my own successful clinical practice for many years, working with clients from all over the globe to help them create their own healing.  

To read more of my story and my qualifications, please access my Story page HERE. 

One of the best ways to find out about my clinical approach is to explore this article HERE.  

I often get asked: What does a session with you look like? So, I’d like to present a bit of an overview of the process of working with me so that you have an understanding of what the journey might look like for you HERE

Your MindBody Reset Journey Map

heal your and nervous system to heal your life!

Appointment FAQs​

All appointments are online via ZOOM.  If you’d like to book an in-person appointment, please contact Lisa directly to confirm clinic availability. 

What package do I choose?

If you are unsure about which package is best for you,  please book a Clarity Session to explore the best options for you.

Can I purchase a gift certificate

Please contact Lisa directly for a chat about your requirements. 

The session date and time I'd like is not available?

If you require more flexibility with session dates and times that is currently available online, please contact Lisa directly via email at lisa@lisagumieniuk.com with your requirements and contact details and we can create a package to meet your requirements. 

Are Sessions Online?

Unless prearranged, all sessions are online, using ZOOM Meetings – which is like using Facetime and Skype.  Sessions are highly effective this way as you don’t need to travel and can have a session in the comfort of your own safe space, without having to travel.  

How do the sessions work?

Online sessions are via ZOOM Meetings and are similar to Facetime and Skype.  It’s a great face-to-face online option for sessions which requires a phone or computer with a video and microphone.  It’s very easy to use and connect too. 

Once you have completed a booking, you will be emailed a link and details for the online ZOOM Meeting.  This will also be re-emailed before your appointment.

Do you work with the following?

If you experience or have been diagnosed with psychosis, biopolar disorder or schizophrenia or major trauma related to sexual abuse, as this is not an area I am able to support your with.  I would love to be able to refer to you someone who specialises in this area of support.

If you are suicidal please seek the following support

Lifeline (13 11 14, www.lifeline.org.au)
Suicide Call Back Service (1300 659 467, www.suicidecallbackservice.org.au)
Beyond Blue Support Service (1300 22 4636, www.beyondblue.org.au)
MensLine Australia (1300 78 99 78, www.mensline.org.au)
Kids Helpline (1800 55 1800, www.kidshelpline.com.au)

What happens once I pre-book a package or program?

Once you’ve purchased and paid for a package or program, a coupon code will be automatically generated and emailed to you.  

You will then need to use either the coupon code OR your email address to schedule the date and time of your appointments. 

Still have questions or are unsure?

If you have any further queries please reach out to Lisa via email lisa@lisagumieniuk.com to clarify your questions.