Is it YOUR time to say Hello to a Stress, Anxiety & Overwhelm solution...


I can help you...

say goodbye to stress, anxiety & Overwhelm

Are you:

  • Stressed - and feeling out of balance
  • Anxious - and feeling disconnected from friends & family (focusing on the frustration that the situation brings)
  • Tired -and often feeling overly-emotional frustration with what the situation brings
  • Overwhelmed - Applying a band-aid or no solution at all

Imagine what you can achieve...

Play Video

Just imagine if you could:

  • Feel calm, refreshed and balanced?
  • Reduce your stress levels?
  • Increase your energy?
  • Improve your confidence & self-worth?
  • Increase your productivity and motivation?

Here's where I can help...

Aske Anything (4)

Hi! i'm Lisa

I help busy, professional women like you who are stressed, anxious, or overwhelmed…

…to discover the real cause of your struggle and overcome it, so you can experience:

  • a feeling of inner calm, clarity and confidence
  • feeling you’re fully in control of your life
  • a clear action plan

…(with real-life tools other than positive affirmations and talk therapy).

If you’re a time-poor woman with loads on her plate, you  don’t have the luxury of spending hours talking about your problems and ‘just thinking positively’ is not enough!

You need to get to YOUR specific root cause and change it, so you can feel better, fast.

For over 13 years, I had a corporate and professional career as a Project Manager. I was constantly stressed, anxious and overwhelmed. I then spent 6 years recovering from chronic illness whilst unable to work.

Having access to a range of tools and techniques (and being strong and determined) I thought I could do it on my own.  But after many years of achieving minimal improvement, I realised I needed personalised answers and support.

I enlisted help and learned some solutions that worked at least 100% faster than it would have taken me to do it on my own. This took years off my healing journey (that I thought was never going to end!)

I was then able move beyond the 4 walls of my home, bed and brain fog! I now spend my time exercising, implementing the Self Care and Self Healing techniques and helping others to regain their lives!

Now, I’m here to help and support you. I’ve discovered some of the most powerful, little-known strategies that can enable you to go from surviving to thriving, chaos to clarity, fast!

Want to know how?

And that's why I created the 1:1 Chaos to Clarity Reset Coaching Program

This is not for you if YOU'RE...

  • Not willing to commit to yourself or commit to change
  • Looking for ‘talk therapy’ and a place to download your story
  • Not open to trying and exploring ‘out of the box’ strategies (that will help and are also evidence based)
  • Looking to change on your own or via an online course (aka 1:1 support & guidance is not your thing)
  • Not wanting MORE in your life… more happiness, more abundance, more flow, more balance, more joy

This is for you if you're...

  • A busy, high-achieving woman with competing responsibilities, looking for looking for advanced solutions beyond the practice of positive affirmations, talk therapy & standard coaching
  • Procrastinating, feeling stuck, at tipping point, having a breakdown, anxious, depressed or highly emotional
  • Stressed, anxious, overwhelmed, lacking energy or have poor sleep
  • Unsure who to talk to about what you’re going through, or you don’t know how anyone can help you
  • Relationships are being affected and you’re less able to connect with others, and you have social withdrawal or lack of enthusiasm in your work or personal life

The results you can expect...

  • If you are feeling overwhelmed with life’s daily pressures, you can rediscover a sense of calm
  • If you are feeling anxious and want to be more in control, you can empower yourself to take it back your power
  • If you are feeling stressed and unsure how to reduce it, you can find peace of mind
  • If you are feeling tired and want to feel more energised, you can improve your sleep quality
  • If you are feeling isolated or disconnected from yourself or others, you can feel supported, connected & nurtured
  • If you are feeling forgetful & lack concentration, you can discover the root cause and regain a clear mind

100% Personalised

My programs are tailored to you! It’s 100% personalised to what YOU are going through and what tools and techniques YOU need to heal, transform and tap into your inner wellness and healing.

The Chaos to Clarity Reset Method

Copy of Testimonial Photos


Create a clear vision for yourself and for your ultimate Mindset, Wellbeing, and Clarity


Identify the roadblocks to your vision – including limiting beliefs, negative thoughts, trapped emotions and past traumas


Release, process, and clear the underlying root cause of your roadblocks


Holistically re-balance your Mind, Body and Spirit to integrate and reaffirm your resolution 


Education and training of advanced resolution methods customised to your personalised program

* Your empowering toolkit may include Visualisations, Heart Coercion & Connection, Emotional Freedom Techniques/EFT, Breathing, Holistic Nutrition, Meditation, Affirmations, Journaling, Movement including Yoga, Energy Health Techniques, Morning & Evening Routines, Reflection and other supportive interventions & techniques customised to your program. 

After coaching hundreds of women to achieve breakthroughs & balance, you can be confident knowing that you’ll discover and have access to the best strategies to use to help you break free from stress, anxiety, overwhelm & fatigue. 

My mission is to help you avoid the mistakes that so many women make, so you can start to live the life you dreamed of as soon as possible.

For a limited time, you can have access to a FREE, Personalised 45-Minute Say Goodbye to Stress, Anxiety & Fatigue 1:1 session, where together we’ll create a roadmap for you to reach your personal goals, fast

You’ll learn exactly what you need to create a life you want. 

Spots fill up quickly, so grab yours now before they’re all gone.

I’m looking forward to connecting with you!


Root Cause of Your Symptons

The 3 T’s also known as Thoughts, Toxins and Traumas place an enormous amount of pressure on the body which end up showing up for you as stress, overwhelm, fatigue, disconnection & dis-ease. Together we get to the root cause and I can draw from over 10 modalities to help you with a solution.


This includes your thoughts, beliefs, emotions & stories that play out in your mind. 


This include often relates to your physical body and includes, breathe, water, food & nutrition, sleep, movement, what you put into and on your body and how your environment effect you. 


This includes little t traumas such as constant pressures in every day life, rushing, sitting at a desk all day, email notifications to big T Traumas such as chronic illness, car accidents, loss of a family member or pet etc.  

What my clients say

“I was able to clear the fear/anxiety that I felt around being me and embracing my power.  I’ve had the deepest sleep and have since gone onto pursue my dreams.” 

Carita Gronroos

“I was able to clarify what was holding me back and now have the energy and focus to move forward feeling positive and motivated. The process of clarifying the problem that had been festering, disarming the distress it was causing, taking away the learnings, creating a new story/belief and imprinting this in my being was very powerful”.


“Megan Chambers – Working with Lisa has helped me to move forward in areas of my life where I was holding myself back but couldn’t understand why or what to do to move past it.

Megan Chamber

“This women seems to show up in my life when I really really need her! …Working with you has changed my mind set in different ways and the way I communicate with people and deal with conflict and confrontation, and it’s only the beginning.  It is really powerful stuffAnyone who’s stressed, if they could access this tool, it would be awesome and it could change the world! … It would enable you to create space in your mind to breath and think through your actions… It was a like a therapy session on steroids, but it all came from me!  Lisa just facilitated the process. She enabled me to pull back those layers. By using these simple strategies.” Steph Wicks

“I was amazed at the seeming simplicity of the process and how very quickly I was able to drop below the surface worries to the deep cause of the issue that I wanted to explore. We worked on healing the pain from the original childhood wounding and letting it go. Since then I have been much stronger emotionally. I have a deep sense of safety and courage that doesn’t require me to force myself to be courageous, as I used to. And I feel that I am good enough exactly as I am. I am loved and valued for who I am, quirkiness, weirdness and all.” Louise Geary