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February 2020
Self-Care Saturday
Register via Eventbrite: https://bit.ly/37sJ0u7 Nourish your mind, body and spirit with this nurturing Self-Care Saturday. Nourish your mind, body and spirit with this nurturing Self-Care Saturday. About this Event Are you on empty? Come and fill up your cup, because we all know … ‘When you give to yourself you’re able to give more to others’ Do you want to… Feel calmer, refreshed and more balanced? Reduce your stress levels & support your mental health? Increase your energy and vitality? Improve…
Find out more »Wellness Fundamentals
Want more wellness? Come & join me for this fun, hands and relaxing morning were you’ll walk away with new tools for your wellness toolkit. Do you want to... o Feel calmer, refreshed and more balanced? o Reduce your stress levels & support your mental health? o Increase your energy and vitality? o Improve your confidence & self-esteem? o Increase your productivity and motivation? o Have a relaxing morning learning about how you can increase your own wellness? Then…
Find out more »March 2020
Self-Care Saturday
Register via Eventbrite: https://bit.ly/37sJ0u7 Nourish your mind, body and spirit with this nurturing Self-Care Saturday. Nourish your mind, body and spirit with this nurturing Self-Care Saturday. About this Event Are you on empty? Come and fill up your cup, because we all know … ‘When you give to yourself you’re able to give more to others’ Do you want to… Feel calmer, refreshed and more balanced? Reduce your stress levels & support your mental health? Increase your energy and vitality? Improve…
Find out more »Wellness Fundamentals
Want more wellness? Come & join me for this fun, hands and relaxing morning were you’ll walk away with new tools for your wellness toolkit. Do you want to... o Feel calmer, refreshed and more balanced? o Reduce your stress levels & support your mental health? o Increase your energy and vitality? o Improve your confidence & self-esteem? o Increase your productivity and motivation? o Have a relaxing morning learning about how you can increase your own wellness? Then…
Find out more »April 2020
Self-Care Saturday
Register via Eventbrite: https://bit.ly/37sJ0u7 Nourish your mind, body and spirit with this nurturing Self-Care Saturday. Nourish your mind, body and spirit with this nurturing Self-Care Saturday. About this Event Are you on empty? Come and fill up your cup, because we all know … ‘When you give to yourself you’re able to give more to others’ Do you want to… Feel calmer, refreshed and more balanced? Reduce your stress levels & support your mental health? Increase your energy and vitality? Improve…
Find out more »Wellness Fundamentals
Want more wellness? Come & join me for this fun, hands and relaxing morning were you’ll walk away with new tools for your wellness toolkit. Do you want to... o Feel calmer, refreshed and more balanced? o Reduce your stress levels & support your mental health? o Increase your energy and vitality? o Improve your confidence & self-esteem? o Increase your productivity and motivation? o Have a relaxing morning learning about how you can increase your own wellness? Then…
Find out more »
