This questionnaire is designed to help you explore your beliefs and mindset around health, as they can be impacting your ability to cope with and recover from illness.
Looking to achieve your ultimate health goals but feeling lost, confused, time-poor, or just plain stressed?
I understand how frustrating this can be, but I have a solution for you.
Introducing our Health Beliefs and Mindset Measure of Illness Resilience questionnaire, designed to help you explore your beliefs and mindset around health.
We know though research and clinical observations that these factors can have a significant impact on your ability to cope with and recover from illness, making this questionnaire an essential first step on your health journey.
This questionnaire is perfect for you if you’re not sure if limiting beliefs and doubts, may be impeding a solid foundation for building inner resilience.
Maybe you’re feeling stuck, frustrated, or unsure about how to move forward.
If you’re nodding your head and feeling this way, I want to let you know that while this feeling can be overwhelming, it’s normal. And there is a simple answer and solution to your needs.
A way to explore your beliefs and mindset around health, and uncover any limiting patterns that may be impacting your ability to cope with and recover from illness.
And that solution? Is our Health Beliefs and Mindset Measure of Illness Resilience questionnaire.
This questionnaire is perfect for you if you are looking to:
And all without any judgment or pressure to change!
So if this sounds like the 1st step toward health you are looking for, sign up today!
She gets it and she has helped many other smart, successful women re-program their chronically ill body and brains, re-wire their “always on guard” nervous systems and live more balanced lives so that when they take a vacation, they can actually enjoy it.
In 2013, I was crushing all my goals at work and even married the man of my dreams, but behind the success was a woman who was stressed, overwhelmed, exhausted and unwell. My mind was on overdrive, my spirit was depleted, and my body was breaking down. To make matters worse, all of the experts I saw didn’t have any solutions for me.
What else could I do? I continued to push myself. My body and my immune system were collateral damage. I knew there had to be a better way to live, so I started. I learned so much on my own journey to repair my nervous system, my body, my mind, and my spirit that I began coaching other women. You don’t have to struggle with chronic illness. We can do this together so you can get back to feeling healthy and happy!
Welcome to the Health Beliefs and Mindset Measure of Illness Resilience!
This questionnaire is designed to help you explore your beliefs and mindset around health, as they can be impacting your ability to cope with and recover from illness. By completing this survey, you will gain insight into the ways in which your thoughts and beliefs may be affecting your physical and emotional well-being.
Research has shown that limiting beliefs and negative thought patterns can have a profound impact on health and the immune system. These thoughts, lead to negative emotions such as stress, anxiety, and depression, which have been found to weaken the immune system, making it harder for the body to fight off illness.
Feeling a lack of control over one’s health can also be another example of a significant barrier to recovery, as well as negative self-talk, which have been linked to increased physical symptoms such as pain and fatigue!
YES! Our thoughts can impact our health!
Likewise, we know through research that social support, positive emotions, thoughts and mindset, and a belief in one’s ability to heal have all been found to improve health outcomes and promote recovery from illness.
While it’s important to bring awareness to these patterns as the first step towards greater health, it’s also important to recognise that rewiring your beliefs and neural pathways IS possible!
By taking the time to complete this questionnaire, you’re taking an important step towards understanding yourself more deeply and unlocking your potential for more growth and healing!