Learn about Why Your Current Approach to Anxiety and Stress Isn’t Working and the Missing Elements for Restoring Health
- Invitations to complete exercises and experiences
- TIPS: What to look for in a practitioner or program
- FREE Access to my Facebook Community
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- 1:1 Anxiety Reset Journey Application - Limited places available
She gets it and she has helped many other smart, successful people re-program their anxious brains, re-wire their “always on guard” nervous systems and live more balanced lives so that when they take a vacation, they can actually enjoy it.
In 2013, I was crushing all my goals at work and even married the man of my dreams, but behind the success was a woman who was stressed, overwhelmed and exhausted. My mind was on overdrive, my spirit was depleted, and my body was breaking down. To make matters worse, all of the experts I saw didn’t have any solutions for me.
What else could I do? I continued to push myself. My body and my immune system were collateral damage. I knew there had to be a better way to live, so I started. I learned so much on my own journey to repair my nervous system, my body, my mind, and my spirit that I began coaching other women. You don’t have to struggle with high-functioning anxiety. We can do this together so you can get back to feeling good.
Every technique you will learn in the reset method is backed by scientific research and the success of real people.
The brain’s response to anxiety is rooted in the “fight, flight, freeze” response and can be re-wired.
The Reset method acknowledges that high functioning anxiety affects the mind, body, and spirit and teaches you the skills you’ll need to stay balanced and recover from future stressful events.
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