
Overview
I chat with Celeste from Me After Work and share my journey of chronic illness, from coming off a year of massive highs to a complete crash… and how I have turned this around to help myself and now help others. Areas we cover:
- Living with a chronic illness
- Not being defined by a chronic illness
- The feeling of “Something is missing. There has to be more to life.”
- Type A ‘high performer’ personality
- “I’ve learnt that you can turn things around”.
- Self Awareness is key. “I actually didn’t know who I was”.
- Concepts – holding on and letting go.
- “I tried to control every aspect of my life…. getting sick changed this”.
- Tips of how to ‘let go’.
- What is muscle testing.
- What it feels like to be in the flow.
- Before my illness – No trust, no universal connection, ignoring the spiritual, emotional and mental and only focusing on the physical.
- The biggest shift in my recovery.
- Finding my soul’s purpose.
- Advice to someone who has been diagnosed with a chronic illness.
- The importance of self care.
Interviewer Links
Connect with Lisa
Website: www.lisagumieniuk.com
Facebook page: Lisagumieniukcoach
Facebook group: Chaos to Clarity Reset
Instagram: @lisagumieniukcoach
Youtube:
Disclaimer
The material in this podcast are for informational and entertainment purposes only and are not intended to be a substitute for medical or mental health advice from a Doctor or any other health professional.
Overview
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In this episode you will discover
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Guest Links
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Quotes
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Important Links & Mentions
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Connect with Lisa
Website: www.lisagumieniuk.com
Facebook page: Lisagumieniukcoach
Facebook group: Chaos to Clarity Reset
Instagram: @lisagumieniukcoach
Youtube:
Disclaimer
The material in this podcast are for informational and entertainment purposes only and are not intended to be a substitute for medical or mental health advice from a Doctor or any other health professional.