Media & More

Lisa has been featured in...

Podcasts + Radio Appearances

Front Seat - The Road Back to You

Stress leads to chronic illness

The JAK'ed Up Podcast

Ditching Overwhelm, Stress, and Anxiety

Pocket Mastermind

Moving from Chaos to Clarity

Oh, My Health...There Is Hope!

Episode 83: Healing Is Possible with Lisa Gumieniuk

SAI Successful Ageing Podcast

Coming Soon...

Psykhe Mental Wellbeing Podcast

Transforming Stress to Wellbeing

100% Yourself with Barbera

Talking about what it means to be 100% Yourself

1:1 Career Conversation Podcast

Helping Women Reach their Full Potential

Sacred Ancestry Podcast

Chaos to Clarity & Healing

Finding Clarity Podcast

Why You Need to Love Your Central Nervous System

Purposeful Conversations with Emee

Transforming Chaos into Clarity

Toxin Terminator Podcast

Energetic Healing Methods

The Humming Bird Talks

Talking about Stress, Anxiety and Wellbeing

Me After Work Podcast

How chronic illness changed my life... for the better

Speaking Appearances & Interviews​

Lisa Gumieniuk's Bio​

Lisa Gumieniuk helps women to ditch stress, anxiety, overwhelm & burnout with ease!
Many women have tried various techniques already…yet you still feel stuck!

  • Doctor Google
  • self help books
  • positive affirmations
  • talk therapy
  • meditation
  • mindfulness
  • yoga
  • breathing and more …

Time-poor, women with loads on their plate, you don’t have the luxury of spending hours talking about their problems AND, ‘thinking positively’ is just not enough!

Discovering the root cause of symptoms, combined with a holistic approach of neuroplasticity, somatics, nutrition, lifestyle & more = gain real results with ease & feel better fast!

It all starts with…

  • a clear action plan
  • a feeling of inner calm, clarity and confidence
  • gaining control of your mind, body & life
  • thriving with ease!

My Story
For 13+ years, I had a corporate & professional career in various roles including as a Project Manager. I was constantly stressed, anxious & overwhelmed. I then spent 6 years recovering from chronic illness whilst unable to work.

Having access to a range of tools and techniques (& being strong and determined) I thought I could do it on my own. But after many years of achieving minimal improvement, I realised I needed personalised answers and support.

I enlisted help & learned about solutions that worked 100% faster than it would have taken me to implement on my own – taking years off my recovery – that I thought was never going to end!

I was then able move beyond the 4 walls of my home, bed & brain fog! I now spend my time helping others to reclaim their lives!


How I can help you…

I’ve discovered some of the most powerful, little-known strategies that can enable you to go from surviving to thriving, chaos to clarity, fast!

Want to know how?


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