Meet Christina

Hey There! I’m Christina, and I’m here to support you in your journey to optimal health and wellness. Whether you’re struggling with complex conditions like MCAS, EMF or Multiple Chemical Sensitivity, Lyme disease, mold toxicity, histamine and other food intolerances, nervous system dysregulation, or mental health diagnoses, you are not alone. Even if you’re down to just one or two safe foods or relying on a feeding tube, there is hope and a path forward! 

I bring over 20 years of experience in Nutrition, Naturopathy, and Western Herbal Medicine. My journey began with a personal health challenge during my first pregnancy, which ignited my passion for natural health and wellness. Since then, I’ve dedicated my career to helping people like you.

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My approach uses food as medicine, focusing on gradually reintroducing and enjoying healing foods—one bite at a time. I understand the intricacies of sensitive nervous systems and tailor my methods to support your unique needs, helping you rebuild your relationship with food and health.

My philosophy is simple: your body is incredibly designed and always working hard to keep you healthy. Sometimes, it just needs the right support. I listen to the body and teach my clients to do the same, fostering a compassionate and understanding approach to health. 

As a food-based practitioner, I prioritise nutrition over supplements and herbs, using them as tools when necessary. My goal is to guide you toward a balanced, food-based lifestyle, supporting your journey back to optimal health and wellness

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Combining my nutritional approach with Lisa’s Nervous System Reset methods creates the perfect synergy for those struggling to see results. Together, we provide a comprehensive, integrative approach to health that addresses both the mind and body. 

Let’s listen to our bodies and nourish them with the love and care they deserve. Together, we can transform your health, one bite at a time.

Let's listen to our bodies and nourish them with the love and care they deserve - transforming your your health, one bite at a time.