This video gives a basic overview of how stress and everyday experiences impact and affect our nervous system and the impact on physical, mental, emotional and spiritual health and wellness. 

The foundations of this work are based on the work and research of Dr Stephen Porges and his Polyvagal Theory. 

This video will give you an insight into the rationale of the SSP Program, which has been developed by Dr Stephen Porges,  is grounded in over 20 years worth of research, and has been formulated around the Polyvagal Theory.