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BY LISA GUMIENIUK

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you can take healing into your own hands ... and into every cell of your mind and body

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What is a Clarity Session?

This Clarity Session is an opportunity for us to meet (virtually) face-to-face, 1:1, and get acquainted with one another.

It allows you to clarify the specific areas you need support with, as well as giving me the opportunity to outline my unique approach and start formulating an actionable healing plan for you.

The questionnaire on the booking page will serve as your guide for the structure and content of the Clarity Call – these questions will help you plan what you want to highlight and discuss in yours session.  

By the end of the Clarity Session, if we are a good match, you will feel at ease and confident in taking the next steps and working with me. 

The Clarity Session is not a free coaching session, but it is the first step in creating a personalised plan beyond just traditional talk therapy and mindset methods that will completely shift your current paradigm.

BOOK A CLARITY SESSION now

Should I book in a Clarity Session?

This session is for you if…

  • You're a busy, high-achieving woman with competing responsibilities, looking for advanced solutions beyond the practice of positive affirmations, talk therapy & standard coaching!
  • You’re procrastinating, feeling stuck, overwhelmed, at tipping point, having a breakdown, anxious, depressed or highly emotional
  • You’re stressed, anxious, overwhelmed, lacking energy or have poor sleep and are looking for solutions!
  • You don’t know who to talk to about what you’re going through, or you don’t think anyone can help you
  • You’re relationships are being affected and you’re less able to connect with others, experiencing social withdrawal or lack of enthusiasm in your work or personal life
BOOK A CLARITY SESSION now

Powerful strategies and a revolutionary approach

You’ve tried all the tricks and tools in the book to stop feeling so stressed and find calm, connection & balance, and been left wondering why they haven’t worked for you.

The loudest conversations in the mainstream about how to help your physical, mental and emotional wellbeing have you questioning your ability to truly heal on a deep level. At this point, you’ve tried them all. “Is there something fundamentally wrong with me?”

I promise you, you’re not the only one – and it is totally, completely possible.

The truth is, there are vital key elements to your healing that these approaches miss out, letting anxiety, stress and overwhelm maintain their stronghold on your body. You can’t think, talk or even journal your way out of deep-rooted, physical anxiety and stress.

If you’ve been left feeling depleted and disempowered by traditional methods, and you’re ready to say yes to something more, something better, then book in your Clarity Session with me today and join the 100’s of women who have gone on to find calm, freedom and healing and create lives they truly love.

BOOK A CLARITY SESSION now

your time is now!

The health you desire is waiting for you!

After working with hundreds of women to achieve breakthroughs & transformations, you can be confident knowing that you’ll discover and have access to the best strategies to use to help you break free from your current situation.  

My mission is to help you avoid the mistakes that so many women make, so you can start to live the life you dreamed of as soon as possible.  Plus, you’ll learn exactly what you need to create a health you want. 

With limited capacity to take on new clients, my books are currently open to explore options to support you.  

I’m looking forward to connecting with you!

Lisa Gumieniuk 

BOOK A CLARITY SESSION now

APPLY FOR A CLARITY SESSION WITH LISA​

BOOK A CLARITY SESSION

heal your and nervous system to heal your life!


mindbody reset - monthly group transfromations

If you’re eager to go beyond mindset and behaviour change, and discover a new approach that incorporates brain, body and nervous system-based modalities that enable deep healing, join an incredible community of women who are all on the same journey as you. Become part of a collective where you feel truly seen, heard and can transform together – as women support women.  

Inside this community, find the relief, calm, and balance that you once believed couldn’t be found. Gain lifelong tools and techniques that guide your body into a healing state, and help you tap into inner peace with effortless ease. Start living your life of wellness.

Join & Transform now

START LIVING A LIFE OF WELLNESS THAT YOU DESERVE TODAY!​

The monthly 1.5h MindBody Reset Wellness experiences take you on a journey to create your own emotional, mental and/or physical wellbeing.

YOU MAY ALSO EXPERIENCE THE FOLLOWING TRANSFORMATIONS

  • Reduced feelings of anxiety, stress, overwhelm and reduced cortisol levels
  • Feeling calm, refreshed and balanced
  • Finding peace of mind & emotional freedom
  • Improvements in your sleep quality
  • Increased energy levels
  • Boosting your immune system
  • Feel supported, connected & nurtured
Join & Transform now

heal your heart and mind in a collective online space

LEXI J CARROLL​

Lisa is an incredible woman, a highly skilled practitioner, and her ability to hold space for you is just amazing!! Lisa has an amazing ability to hold space for people, she is focused, kind, and loving and generous and intelligent. She can hold the attention of a room, she has the ability to share her story in a way that others can learn from it, and she has a beautiful calm but bright energy. I love your calming and bright energy!! That’s the best way for me to describe it, it’s calming but also uplifting!!! I love her events, and her MindBody Reset Workshops are such a beautiful time to reconnect and really give myself a gift of time and loving energy. Thank you Lisa for creating this space!!

Join & Transform now

empower yourself today

about me

After working with hundreds of women to achieve breakthroughs & transformations, you can be confident knowing that you’ll discover and have access to the best strategies to use to help you break free from your current situation. 

My mission is to help you avoid the mistakes that so many women make, so you can start to live the life you dreamed of as soon as possible.  Plus, you’ll learn exactly what you need to create a health you want. 

 

An integrative and trauma informed Brain, Nervous System and Body Practitioner who is certified in different health and wellness modalities.

 

After suffering from Chronic Illness for over 7 years, Lisa found a way to Thrive and is now helping others to find their own way back to wellness and THRIVE! 

 

I’m looking forward to support you too! 

 

Lisa Gumieniuk 

Join & Transform now


If you've tried everything, but still can't manage to shake off anxiety, stress, or chronic illness, this membership is definitely for you...

I am super excited to share this unique life-changing membership with you that you’ll find nurturing, relaxing, supportive and educational.

Gift yourself a new level of wellness and new tools for your toolkit to reset, heal and free yourself from (insert your own personal XYZ here)!

The Experience is:

—  based on a combination of cutting-edge evidence-based science, empirical studies, as well as highly effective Eastern, Energetic Healing and Medicine principles and philosophy.

— beneficial for those looking for support for physical (including pain), emotional and mental wellbeing

— 100% interactive (bring paper, pens, pencils, a switched-on zoom camera and an open mind)

Monthly Experience Structure

— Workshop Opening

— Wellness Assessment

— Intention Setting for Wellness

— Reset Activities Guided by Lisa

— Workshop Reflections, Closing and Next Steps for ongoing Wellness

Join & Transform now

faqs

Each guided MindBody Reset Experience including a combination of techniques which may include and are not limited to the following:

  • Trauma-informed approaches
  • Neural/Neuroplasticity practices (including Neuro Linguistic Programming (NLP)
  • Nervous system retraining
  • Stress reduction & resilience exercises
  • Mind-body connection (aka Somatics, Heart Math)
  • Psychological acupuncture (including Emotional Freedom Techniques (EFT or Tapping) and Though Field Therapy)
  • Movement – including shaking, stretch & yoga
  • Subconscious releasing of experiences, personal and intergenerational traumas
  • Breathwork
  • Laughing Yoga
  • Mindfulness & Meditation
  • Positive Psychology & Behaviour Change
  • Cards (including Affirmation, Reflection & Insights, Healing, Oracle and more)
  • Aromatherapy
  • Energy Healing and Medicine
  • Journaling, drawing, reflection, sharing and much more…
 

The investment is $47 per month.  Join for 1 month/$47 and then cancel the next day if you really want too! 

There is NO minimum commitment and NO lock-in contracts! 

Join for 1 month/$47 and then cancel the next day if you really want too! 

Just say, you join 1 day before the Experience, you participate in the experience, you realise that ‘it’s not for you’,  and decide you no longer want to be a part of the membership – You can cancel it then and there!  

It’s so flexible! 

No, this is is NOT a mediation class. 

Yes, of course, you can join the membership!  We all need a little TLC and MindBody Reset, in fact, there are several pracs/coaches that are in the community already!

Counsellors, psychologists, coaches and therapists have all joined the community. 

No, the membership currently has 20 members – so it is small and intimate and you won’t get lost in a crowd (as there is no crowd). 

This mini gift is for Australian postal addresses only. 

Whilst this IS a transformation space, it does NOT replace the 1:1 support.  If you feel that you are in a trauma state, then please reach out for a clarity session with me and we can discuss the best approach for your needs. 

I have had my own chronic health challenges that led me to seek complementary and supportive techniques to heal my own body.  This then drove me to support others to regain their health, so they didn’t have to suffer and experience the long journey that I went through!

I’ve had my own successful clinical practice for many years, working with clients from all over the globe to help them create their own healing.  

To read more of my story and my qualifications, please access my Story page HERE. 

let's heal together

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