The Anxiety solution

Learn about the Missing Element and Why Your Current Approach to Anxiety and Stress Isn’t Working! 


Overcome Anxiety

With approaches that are grounded in:

Evidence based practices

Every technique you will learn in the reset method is backed by scientific research and the success of real people.


The brain’s response to anxiety is rooted in the “fight, flight, freeze” response and can be re-wired.

Mind, Body, and spirit connection

The Reset method acknowledges that high functioning anxiety affects the mind, body, and spirit and teaches you the skills you’ll need to stay balanced and recover from future stressful events.

client results

I've invested thousands and thousands of dollars over the last 12 years. Thousands of hours as well. I've made dramatic improvements over the years with each new piece. The Reset program has taken me to the highest level so far…
I wish I had access to it at the beginning of my healing journey as I feel I would be much further along and have a solid foundation to expand upon. I have a much bigger capacity to regulate my emotions, like huge.
Using Lisa’s methods are easy to learn and go through the steps. By the end of it, I feel calm and relaxed and I can go ahead and do whatever it is that I have trouble doing.
Lisa's compassion and intuition is something that really stuck out for me as I have worked with a lot of different practitioners. It is clear her passion is to help others. Thank you.

Meet Lisa

She gets it and she has helped many other smart, successful women re-program their anxious brains, re-wire their “always on guard” nervous systems and live more balanced lives so that when they take a vacation, they can actually enjoy it.

In 2013, I was crushing all my goals at work and even married the man of my dreams, but behind the success was a woman who was stressed, overwhelmed and exhausted. My mind was on overdrive, my spirit was depleted, and my body was breaking down. To make matters worse, all of the experts I saw didn’t have any solutions for me. 

What else could I do? I continued to push myself. My body and my immune system were collateral damage. I knew there had to be a better way to live, so I started. I learned so much on my own journey to repair my nervous system, my body, my mind, and my spirit that I began coaching other women. You don’t have to struggle with high-functioning anxiety. We can do this together so you can get back to feeling good.

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client results

I was able to clear the fear/anxiety that I felt around being me and embracing my power. I’ve had the deepest sleep and have since gone onto pursue my dreams.
I found that in 3 to 5 mins of Lisa’s method can pull myself back into line and calm myself which really feeds out to the rest of my family so it’s made massive shifts for us in this house. It’s such remarkable work. I feel like I truly tapped into my higher self and was able to get my racing mind out of the way.


This women seems to show up in my life when I really really need her! …Working with you has changed my mind set in different ways and the way I communicate with people and deal with conflict and confrontation, and it’s only the beginning. It is really powerful stuff… Anyone who’s stressed, if they could access this tool, it would be awesome and it could change the world! … It would enable you to create space in your mind to breath and think through your actions… It was a like a therapy session on steroids, but it all came from me! Lisa just facilitated the process. She enabled me to pull back those layers. By using these simple strategies.
Steph Wicks
I was initially reserved about the idea of having to "work on" myself but Lisa made it effortless. Lisa is extremely welcoming from the outset which creates a relaxed atmosphere - even through zoom! The gradual and professional guidance got me into a deep meditative place, revealing new personal truths I could not have predicted to show up. I loved what I learnt about myself. Lisa also shared raw personal truths that helped me with my own understanding, plus extremely thankful for your generosity for time. I would highly recommend this program for anyone who feels stuck like they want to explore themselves further or feel like they want to move to deeper healing and have no idea where to start. It was one of those sessions where you feel like "gee I wish I could do this for myself - I would be completely floating cloud! It is hard to put an exact value on deep learnings like these as the benefits are immeasurable and ongoing.

START NOW TO CREATE A sense of calm and control in your life

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