FREE LIVE 2 HOUR WORKSHOP
How to Reset Anxiety & Chronic Stress
Tuesday, 10th August 2021, 7pm AEDT (Sydney, Australia) via ZOOM
Let go of what you know about anxiety, stress and illness and learn to create a life of wellness you deserve!
Lexi J Carroll
Lisa is an incredible woman, a highly skilled practitioner, and her ability to hold space for you is just amazing!! Lisa has an amazing ability to hold space for people, she is focused, kind, and loving and generous and intelligent. She can hold the attention of a room, she has the ability to share her story in a way that others can learn from it, and she has a beautiful calm but bright energy. I love your calming and bright energy!! That’s the best way for me to describe it, it’s calming but also uplifting!!! I love her events, and her MindBody Reset Workshops are such a beautiful time to reconnect and really give myself a gift of time and loving energy. Thank you Lisa for creating this space!!
1. An introduction to a powerful technique to stop stress & anxiety in less than 5 minutes.
Learn all about a technique being used all over the world to manage anxiety, depression, stress, and post-traumatic stress disorder (PTSD) and illness. In this workshop, Lisa will guide you through a process to effectively perform this process, so you too can overcome negative and overwhelming emotions in under 5 minutes.
2. Know that freedom from negative thoughts and feelings.
Free yourself from negative thoughts and feelings in this group workshop. Powerful techniques will help you to create emotional freedom, so you can live a life free from thoughts and emotions that drag you down.
3. Start the process to regain control over your mind, body and heart.
You’ll learn the steps to start to take control of your body once stress, anxiety, and symptoms creep in, so you can stop them before they take over you.
About the host- Lisa Gumieniuk
Lisa Gumieniuk is a holistic wellness practitioner coach who is certified in different health and wellness modalities. She’s coached hundreds of women to bring them from Chaos to Calm and create Wellness. Her mission is to use her knowledge to help women overcome stress, overwhelm, and anxiety and achieve a balanced life, so they can succeed in their work and life. After suffering from Chronic Illness for over 7 years, Lisa found a way to Thrive and is now helping others to find their own way back to wellness and THRIVE!
“I’ve used these methods in my own life to go from chaos to calm. I used it to overcome my anxiety, break through stuck thought-patterns, reframe my negative self-talk, and triumph over emotionally overwhelming experiences that made me freeze and panic.
I want to share these revolutionary approaches with you because it really works! And it’s something that doesn’t involve meditating for long periods and thinking happy thoughts.
Come and join me today, so you too, can reset Anxiety, Stress & Illness.
Lisa has been featured in...
Empower yourself today...
If you've tried everything, but still can't manage to shake off anxiety, stress, or chronic illness, this FREE workshop is definitely for you...
I am super excited to share this unique life-changing workshop with you that you’ll find nurturing, relaxing, supportive and educational.
Gift yourself a new level of wellness and learn the steps you need to reset Anxiety, Stress and Chronic Illness for good!
The Workshop is:
— based on a combination of cutting-edge evidence-based science, empirical studies, as well as highly effective Eastern, Energetic Healing and Medicine principles and philosophy.
— beneficial for those looking for proven ways to Reset Anxiety, Stress and Chronic Illness.
— 100% interactive (bring paper, pens, pencils, a switched-on zoom camera and an open mind)
— Workshop Opening
— Anxiety, Stress, Chronic Illness discussion and assessments
— The Reset Foundations
— Reset Activities Guided by Lisa
— Workshop Reflections, Closing and Next Steps
NOTE: This is a women’s only LIVE event only and there will be no replay
“Using Lisa’s methods are easy to learn and go through the steps. By the end of it, I feel calm and relaxed and I can go ahead and do whatever it is that I have trouble doing.”
“I found that in 3 to 5 mins of Lisa’s method can pull myself back into line and calm myself which really feeds out to the rest of my family so it’s made massive shifts for us in this house.”
“Once I have applied Lisa’s Method I feel that the anxiety and stress diminishes in usually about 5 minutes and I feel a great sense of calm.”
“I was able to get back into my day using Lisa’s method and move on with what I needed to do.”