mindbody reset community

Discover Wellness Within Yourself

You know that healing is not a one-size-fits-all process. But you’ve tried all the mainstream methods – meditation, journaling, talk therapy, oh my! – and you’re still feeling stuck in your tracks, like there’s something missing, and you’re unsure what your next steps are. Worry no more.

The MindBody Reset Community is making hard-to-find transformative healing techniques accessible, actionable, and EMPOWERING.

mindbody reset - monthly group transfromations

If you’re eager to go beyond mindset and behaviour change, and discover a new approach that incorporates brain, body and nervous system-based modalities that enable deep healing, join an incredible community of women who are all on the same journey as you. Become part of a collective where you feel truly seen, heard and can transform together – as women support women.  

Inside this community, find the relief, calm, and balance that you once believed couldn’t be found. Gain lifelong tools and techniques that guide your body into a healing state, and help you tap into inner peace with effortless ease. Start living your life of wellness.


The monthly 1.5h MindBody Reset Wellness experiences take you on a journey to create your own emotional, mental and/or physical wellbeing.


heal your heart and mind in a collective online space


Lisa is an incredible woman, a highly skilled practitioner, and her ability to hold space for you is just amazing!! Lisa has an amazing ability to hold space for people, she is focused, kind, and loving and generous and intelligent. She can hold the attention of a room, she has the ability to share her story in a way that others can learn from it, and she has a beautiful calm but bright energy. I love your calming and bright energy!! That’s the best way for me to describe it, it’s calming but also uplifting!!! I love her events, and her MindBody Reset Workshops are such a beautiful time to reconnect and really give myself a gift of time and loving energy. Thank you Lisa for creating this space!!

what's inside the community


Live 1.5 hour monhtly transformational Experience

Join the monthly Wellness Within – MindBody Reset LIVE experience online via zoom with an intimate group of like-minded women held on the 4th Tuesday of every month from 7:00pm (AEDT, Sydney)


Monthly Wellness Webinar

On the 1st Monday of the month at 10:00am AEDT (Sydney time), Lisa will run a Facebook Live Mini Wellness webinar in the *Members* only Group so you can start your month with some motivation and feel calm and ready to head into the week


A *Members Only* Support & Group

Instant access to the *Members Only* Facebook group full of daily tips, motivation, support and Wellness insights – and support and guidance from me!



A little something sent to your mail box upon joining^

Receive a little something special sent directly to your mail ox (YES! Your mailbox) to remind you how amazing and deserving you truly are. (Priceless)


A MindBody Reset Audio Journey

Access to a members only Mindful Body mindfulness and meditation audio experience to start the experience and journey of connecting your mind and your body. (Valued at $19)

membership PARTICIPANT testimonials


empower yourself today

about me

After working with hundreds of women to achieve breakthroughs & transformations, you can be confident knowing that you’ll discover and have access to the best strategies to use to help you break free from your current situation. 

My mission is to help you avoid the mistakes that so many women make, so you can start to live the life you dreamed of as soon as possible.  Plus, you’ll learn exactly what you need to create a health you want. 


An integrative and trauma informed Brain, Nervous System and Body Practitioner who is certified in different health and wellness modalities.


After suffering from Chronic Illness for over 7 years, Lisa found a way to Thrive and is now helping others to find their own way back to wellness and THRIVE! 


I’m looking forward to support you too! 


Lisa Gumieniuk 


If you've tried everything, but still can't manage to shake off anxiety, stress, or chronic illness, this membership is definitely for you...

I am super excited to share this unique life-changing membership with you that you’ll find nurturing, relaxing, supportive and educational.

Gift yourself a new level of wellness and new tools for your toolkit to reset, heal and free yourself from (insert your own personal XYZ here)!

The Experience is:

—  based on a combination of cutting-edge evidence-based science, empirical studies, as well as highly effective Eastern, Energetic Healing and Medicine principles and philosophy.

— beneficial for those looking for support for physical (including pain), emotional and mental wellbeing

— 100% interactive (bring paper, pens, pencils, a switched-on zoom camera and an open mind)

Monthly Experience Structure

— Workshop Opening

— Wellness Assessment

— Intention Setting for Wellness

— Reset Activities Guided by Lisa

— Workshop Reflections, Closing and Next Steps for ongoing Wellness


Each guided MindBody Reset Experience including a combination of techniques which may include and are not limited to the following:

  • Trauma-informed approaches
  • Neural/Neuroplasticity practices (including Neuro Linguistic Programming (NLP)
  • Nervous system retraining
  • Stress reduction & resilience exercises
  • Mind-body connection (aka Somatics, Heart Math)
  • Psychological acupuncture (including Emotional Freedom Techniques (EFT or Tapping) and Though Field Therapy)
  • Movement – including shaking, stretch & yoga
  • Subconscious releasing of experiences, personal and intergenerational traumas
  • Breathwork
  • Laughing Yoga
  • Mindfulness & Meditation
  • Positive Psychology & Behaviour Change
  • Cards (including Affirmation, Reflection & Insights, Healing, Oracle and more)
  • Aromatherapy
  • Energy Healing and Medicine
  • Journaling, drawing, reflection, sharing and much more…

The investment is $47 per month.  Join for 1 month/$47 and then cancel the next day if you really want too! 

There is NO minimum commitment and NO lock-in contracts! 

Join for 1 month/$47 and then cancel the next day if you really want too! 

Just say, you join 1 day before the Experience, you participate in the experience, you realise that ‘it’s not for you’,  and decide you no longer want to be a part of the membership – You can cancel it then and there!  

It’s so flexible! 

No, this is is NOT a mediation class. 

Yes, of course, you can join the membership!  We all need a little TLC and MindBody Reset, in fact, there are several pracs/coaches that are in the community already!

Counsellors, psychologists, coaches and therapists have all joined the community. 

No, the membership currently has 20 members – so it is small and intimate and you won’t get lost in a crowd (as there is no crowd). 

This mini gift is for Australian postal addresses only. 

Whilst this IS a transformation space, it does NOT replace the 1:1 support.  If you feel that you are in a trauma state, then please reach out for a clarity session with me and we can discuss the best approach for your needs. 

I have had my own chronic health challenges that led me to seek complementary and supportive techniques to heal my own body.  This then drove me to support others to regain their health, so they didn’t have to suffer and experience the long journey that I went through!

I’ve had my own successful clinical practice for many years, working with clients from all over the globe to help them create their own healing.  

To read more of my story and my qualifications, please access my Story page HERE. 

membership PARTICIPANT testimonials

let's heal together

Copyright 2020 © All rights Reserved. Privacy Policy | Terms & Conditions | Contact