
Top Picks: The Brain & Body's Ability to Heal
Dr Joe Dispenza – Breaking the Habit of Being Yourself
David R Halilton – How Your Mind Can Heal Your Body
Dr Candice Pert – Molecules of Emotional
Dr Bruce Lipton – The Biology of Belief
Annie Hopper – Wired For Healing
Top Picks: EFT
Dr Peta Stapleton, The Science Behind EFT Tapping: A Proven Stress Management Technique for the Mind and Body
Top Picks: Trauma Informed Resources
Bruce Perry & Oprah Whinfrey, What Happened to you
Gabor Mate, When the Body Says No: Exploring the Stress- Disease Connection
Bessel Van Der Kolk et. al, Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
Additional Trauma Resources
Vagus Nerve and Polyvagal Theory Exposed : Accessing the Vagus Nerve and the Healing Power of a Healthy Brain-Gut Connection, Ease Gastroparesis, Trauma and Complex PTSD (CPTSD)
Jasmin Lee Cori, Healing From Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life
Ann Weiser Cornell, The Power of Focusing
Louis Cozolino, The Neuroscience of Human Relationships: Attachment and the Developing Social Brain
Antonio Damasio, The Feeling of What Happens: Body and Emotion in the Making of Consciousness
Sue Gerhardt, Why Loves Matters: How Affection Shapes A Baby’s Brain
Peter A Levine, In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A Levine, Waking the Tiger: Healing Trauma
Joseph LeDoux, Synaptic Self: How Our Brains Become Who We Are
Ian MacNaughton, Body, Breath and Consciousness: A Somatic Anthology
Belleruth Naparstek, Invisible Heros: Survivors of Trauma and How They Heal
Pat Ogden, et al., Trauma and the Body: A Sensorimotor Approach to Psychotherapy
Stephen Porges, The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
Babette Rothchild, 8 Keys To Safe Trauma Recovery: Take Charge Strategies To Empower Your Healing
Babette Rothchild, The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
Robert Scaer, The Trauma Spectrum: Hidden Wounds and Human Resiliency
Daniel J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
Daniel J. Siegel, Mindsight: The New Science of Personal Transformation
Daniel J. Siegel, Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind
Margot Sunderland, The Science of Parenting