Resources & Programs

FREE Resources

Ditch It Tips

Regular tips to help you Ditch Anxiety, Stress, Overwhelm and more with easy on a regular basis. 

10 Hacks to Ditching Anxiety & More

An assessment to gain an understanding of exactly HOW Anxiety, Stress and more is manifesting for your in terms fo symptoms and how you are feeling.  This is a great baseline and standing point. 

The Anxiety & Stress Assessment

An assessment to gain an understanding of exactly HOW Anxiety, Stress and more is manifesting for your in terms fo symptoms and how you are feeling.  This is a great baseline and standing point. 

Programs and Summits

Chaos to Calm Kick Starter Program

  • You will…
  • Learn the EFT Kick Starter Method, so you can achieve a state of calm within minutes!
  • Gain an understanding how this method works with the science behind it, so you can feel confident in that it will work for you!
  • Get a step-by-step process on how to use it, easily – empowering yourself with this method to take control when chaos, anxiety or overwhelm steps in!
  • Have a tool and skill you can use for the rest of your life so you can experience a calm mind and body whenever you need it!
  • BONUS: Learn Heart Tapping to calm your nervous system
  • BONUS: 30min Chaos to Calm talk with Lisa to keep you motivated
  • BONUS: Chaos to Calm Tips emailed to you weekly so you can continue to discover new ways of finding calm!

10 Hacks to Ditching Anxiety & More

An assessment to gain an understanding of exactly HOW Anxiety, Stress and more is manifesting for your in terms fo symptoms and how you are feeling.  This is a great baseline and standing point.