Lisa's Story

Hi, I'm Lisa

If you were with me back in 2013, you’d see a woman who thought she had it all!  

I had a great corporate career and a team I loved. I was kicking goals on my projects, performing and delivering results. I won staff member of the year and outstanding achievement awards and married the man of my dreams!   

I was on top of the world and I was unstoppable… Or so I thought!

MY BODY WAS ACTUALLY ANXIOUS, stuck in a stress response and carrying unresolved trauma (AND MORE)!

the reality

I was stressed, overwhelmed & over-working myself.  My ‘rushing around’ diet was depleting me. I was exhausting my energy reserves with over 10 hours of high-intensity exercise per week, and I had NO down time. 

My mind was on overdrive, my body was exhausted and depleted, I had no idea how to process my emotions, and my spirit (whatever I thought that was) was running empty.  I didn’t know what true self-care was. But I DID know I wasn’t going anywhere near meditation!  All I knew how to do was to push myself and keep going! So I did! And my body & immune system ended up in tatters! 

My friends & family couldn’t help me, medical practitioners didn’t know what to do with me, the coaches I saw didn’t have the skills to support me, and I didn’t know how to help myself

I was stressed, overwhelmed & over-working myself.  My ‘rushing around’ diet was depleting me. I was exhausting my energy reserves with over 10 hours of high-intensity exercise per week, and I had NO down time. 

My mind was on overdrive, my body was exhausted and depleted, I had no idea how to process my emotions, and my spirit (whatever I thought that was) was running empty.  I didn’t know what true self-care was. But I DID know I wasn’t going anywhere near meditation!  All I knew how to do was to push myself and keep going! So I did! And my body & immune system ended up in tatters! 

My friends & family couldn’t help me, medical practitioners didn’t know what to do with me, the coaches I saw didn’t have the skills to support me, and I didn’t know how to help myself

AND THEN...​

and now

A combined prescription of lifestyle, nutrition, energetic medicine, herbals & supplements helped immensely. 

Mostly, identifying, unblocking and releasing the ROOT CAUSE of the dis-ease though evidenced-based energy psychology, emotional intelligence techniques, neuroscience, neuroplasticity & psychoneuroimmunology (which is the science behind relation; heavily grounded in research & science) was the answer. It took my health to a completely new level!

lISA HAS BEEN FEATURED IN

I wish these tools, techniques & therapies which helped me regain my health were accessible, talked about & common place in the workplace & in local medical centres back in that time. 

They would have helped me to create a balanced life, achieve more in my work and life and allow me to enjoy a healthy mind, body, and spirit!  No one should have to struggle endlessly before they discover they can create a balanced, abundant and fulfilled life.

my wish

How I found Wellness

and overcame Anxiety, chronic stress & more from my life…

1

Identified & uncovered the ROOT CAUSE of what was stopping me from moving forward in my life! I was missing fundamental tools in my wellness toolkit

2

Stopped just ‘talking’ about the problem and worked on the deeper layers of my mind and heart

3

Used evidence based techniques such as EFT, neuroplasticity & psychoneuroimmunology​

4

Took action to calm my nervous system down and re-wire my brain​

5

Released the 3 T’ … Thoughts, Toxins and Traumas, as well as any emotions and additional limiting beliefs​

6

Stopped trying to fight the stress, anxiety, overwhelm and fatigue and dis-ease and worked on my self-care, self-love and listened to the wisdom and messages my body was giving me

7

Combined evidenced based wellness strategies along with things that I once thought to be ‘woohoo’ … to support my emotions, mindset, physical body and spiritual body! This allowed my body to heal, one moment at a time. step by step

And as my health improved, I realised, I was transforming my wellness beyond my dreams!

And now I help others do the same.

Is it your turn?​

I can help you too...

With solutions for Anxiety, Chronic Stress, Sleep, Pain, Gut issues, Trauma, Chronic Illness & more…

QUALIFICATIONS & TRAINING

Degree certification

ADVANCED DIPLOMAS & DIPLOMAS

PROFESSIONAL CERTIFICATIONS

ENERGETIC HEALTH CERTIFICATIONS

SEMINARS

VOLUNTEER

(This list doesn’t include the websites, webinars, summits, podcasts and books I’ve researched and the 20+ mentors I’ve learned from along the way!)

Associations & Memberships

I have internationally recognised membership

Police Check Verified and Working with Children Certified

IEHA-LOGO-NEW-full-circle-circle-colour-with-text-294x300

IHEA Practitioner Member

ccta.jpg

fun facts about me

APPLY FOR A CLARITY SESSION WITH LISA​

heal your and nervous system to heal your life!