hi,My name is lisa
before I had balance, calm and peace and i was unable to process my emotions...
Back in 2013 I thought I had it all!
I had a great corporate career and team I loved. I was kicking goals on my projects, performing and delivering results, winning Staff member of the year and Outstanding Achievement awards and marrying the man of my dreams!
I was on top of the world and I was unstoppable…. Or so I thought!
my body was actually…
stressed, anxious, tired & overwhelmed
The reality … Type A Personality, I was overachieving, stressed, overwhelmed & overworking myself. My low veggie, high sugar & protein bar diet was depleting me, I was exhausting my energy reserves with over 10 hours of high intensity exercise per week, and I had NO down time.
My mind was on overdrive, my body was exhausted and depleted, I had no idea how to process my emotions, and my spirit (whatever that is) was running empty. I didn’t know what true self-care was and I wasn’t going anywhere near meditation! All I knew how to do was to push myself and keep going! So I did! My body & immune system was in tatters!
My friends & family couldn’t help me, medical practitioners didn’t know what to do with me, coaches didn’t have the skills to support me and I didn’t know how to help myself!
Then I fell ill with Glandular Fever, then an autoimmune disease, then adrenal fatigue, then Lyme disease, then heavy metal toxicity, then shingles, then the list goes on! Oh and I also had a car accident. And with all this going on…
I was no longer able to go on. I had hit rock bottom. I had depleted my mind, body and spirit. immune-system was in tatters. I spent 6 years unable to work, due to chronic fatigue, anxiety, brain fog, gut issues and more.
My first ‘a-ha’ moment came when I watched the ‘Food Matters’ documentary! I knew then and there that I needed to expand my knowledge, take action and explore health & healing from a deeper perspective!
How I found wellness
How did I find wellness
i can help you too ...
fun facts you didn't know about me...
Associations and Memberships
I have internationally recognized membership with the International Institute for Complementary Therapists (IICT) and Complementary Therapists Accredited Association
IHEA Practitioner Member
EFT Australasian Practitioner Association Committee Member