Hi, I'm Lisa
If you were with me back in 2013, you’d see a woman who thought she had it all!
I had a great corporate career and a team I loved. I was kicking goals on my projects, performing and delivering results. I won staff member of the year and outstanding achievement awards and married the man of my dreams!
I was on top of the world and I was unstoppable… Or so I thought!
MY BODY WAS ACTUALLY… STRESSED, ANXIOUS, TIRED & OVERWHELMED!
I was stressed, overwhelmed & over-working myself. My ‘rushing around’ diet was depleting me. I was exhausting my energy reserves with over 10 hours of high-intensity exercise per week, and I had NO down time.
My mind was on overdrive, my body was exhausted and depleted, I had no idea how to process my emotions, and my spirit (whatever I thought that was) was running empty. I didn’t know what true self-care was. But I DID know I wasn’t going anywhere near meditation! All I knew how to do was to push myself and keep going! So I did! And my body & immune system ended up in tatters!
My friends & family couldn’t help me, medical practitioners didn’t know what to do with me, the coaches I saw didn’t have the skills to support me, and I didn’t know how to help myself.
I fell ill with Glandular Fever, then an autoimmune disease, then adrenal fatigue, then Lyme disease, then heavy metal toxicity, then shingles, then the list goes on! Oh, and I also had a car accident. And with all this going on…
I was no longer able to go on. I had hit rock bottom. I had depleted my mind, body and spirit. My immune system was at rock-bottom. I spent 6 years unable to work, due to chronic fatigue, anxiety, brain fog, gut issues and more.
My first ‘a-ha’ moment came when I watched the ‘Food Matters’ documentary. I knew then and there that I needed to expand my knowledge, take action and explore health & healing from a deeper perspective.
A combined prescription of lifestyle, nutrition, energetic medicine, herbals & supplements helped immensely.
Mostly, identifying, unblocking and releasing the ROOT CAUSE of the dis-ease though evidenced-based energy psychology, emotional intelligence techniques, neuroscience, neuroplasticity & psychoneuroimmunology (which is the science behind relation; heavily grounded in research & science) was the answer. It took my health to a completely new level!
I wish these tools, techniques & therapies which helped me regain my health were accessible, talked about & common place in the workplace & in local medical centres back in that time.
They would have helped me to create a balanced life, achieve more in my work and life and allow me to enjoy a healthy mind, body, and spirit! No one should have to struggle endlessly before they discover they can create a balanced, abundant and fulfilled life.
Lisa has been featured in…
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Associations and Memberships
IHEA Practitioner Member
EFT Australasian Practitioner Association Committee Member