How to manage intrusive thoughts. Usually random from past events some going years back.

How can we inject a few moments of joy and feelings of content into our day consciously?

What specific technique in tapping do you use to eliminate limiting thoughts?

 

What are your key takeaways from the webinar?

What’s 1 thing you can implement for yourself?

How did you find the meditation?

Do you have any questions for me?

 

1. The consciousness scale

2. Chaos to Calm Kick Starter Method: https://www.lisagumieniuk.com/chaos-to-calm-kick-starter…/