How to Overcome Limiting and Intrusive Thoughts

We cover how:
🧠 How to manage intrusive thoughts. Usually random from past events some going years back.
🧠 How can we inject a few moments of joy and feelings of content into our day consciously?
🧠 What specific technique in tapping do you use to eliminate limiting thoughts?
Ways to reflect on the talk…
πŸ™ What are your key takeaways from the webinar?
πŸ™ What’s 1 thing you can implement for yourself?
πŸ™ How did you find the meditation?
πŸ™ Do you have any questions for me?