Back to program My personal NS experience We cover: What’s triggered me Where I am on the map Things I am doing to help me move through my nervous system states Acknoweding that I too am human and move though nervous system states also!Β HOW TO REFLECT ON THE TALK? What are your key takeaways from the webinar? What’s 1 thing you can implement for yourself? How did you find the meditation? Do you have any questions for me?Β RESOURCES1. Chaos to Calm Kick Starter Method:https://www.lisagumieniuk.com/chaos-to-calm-kick-starter…/ Back to program