My personal NS experience
We cover:
What’s triggered me Where I am on the map Things I am doing to help me move through my nervous system states Acknoweding that I too am human and move though nervous system states also!HOW TO REFLECT ON THE TALK?
What are your key takeaways from the webinar? What’s 1 thing you can implement for yourself? How did you find the meditation? Do you have any questions for me?RESOURCES
1. Chaos to Calm Kick Starter Method:
