I have an interview scheduled for 10am tomorrow so unable to attend. Will watch replay later. This is a big deal for me- would appreciate positive thoughts my way. I’d like to know how to: maintaining calm, quieting the anxious brain, and building resilience- any of these!

These are the things that are stopping me: fear I’m not good enough, that I can’t do it, that I’m a fake, and will fail. So much is at stake.

If we go back to something in the past, should it be as an observer or reliving as ourself, if that makes sense

Making a choice is so powerful for bringing the power back to yourself instead of giving that power to the past – the power of choice.

 

What are your key takeaways from the webinar?

What’s 1 thing you can implement for yourself?

How did you find the meditation?

Do you have any questions for me?

 

1. Chaos to Calm Kick Starter Method: