Wellness Resources

Explore your own Wellbeing Library with talks, client sessions, and weekly tea, tapping and transformation chats with a guest speaker. 

Guides

your health as a mountain journey Goal setting, strategizing, planning, taking actions, training and coaching are all things that come to mind when we think

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I often get asked: What does a session with you look like? So, I’d like to present a bit of an overview of the process

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The sessions that we have together meet evidence based criteria for Transformation!  This is based on both the process you go through and the modalities

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Advocating for your own mental and physical health with family can be challenging, and even more so when you are in a vulnerable state.  And

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Top Picks: The Brain & Body’s Ability to Heal Dr Joe Dispenza – Breaking the Habit of Being Yourself David R Halilton – How Your

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The Science of EFT Video Research Contents Effectiveness of Energy Psychology for Addictions   Effectiveness of Energy Psychology for Addictions Adriana Popescu is a licensed

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