Wellness Resources
Explore your own Wellbeing Library with talks, client sessions, and weekly tea, tapping and transformation chats with a guest speaker.
Guides
“Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety
https://vimeo.com/183719017 The 5 Levels of Healing are at the foundations of health. It is something I see every day in my practice. Clients recovering from
your health as a mountain journey Goal setting, strategizing, planning, taking actions, training and coaching are all things that come to mind when we think
I often get asked: What does a session with you look like? So, I’d like to present a bit of an overview of the process
The sessions that we have together meet evidence based criteria for Transformation! This is based on both the process you go through and the modalities
Advocating for your own mental and physical health with family can be challenging, and even more so when you are in a vulnerable state. And
Top Picks: The Brain & Body’s Ability to Heal Dr Joe Dispenza – Breaking the Habit of Being Yourself David R Halilton – How Your
The Science of EFT Video Research Contents Effectiveness of Energy Psychology for Addictions Effectiveness of Energy Psychology for Addictions Adriana Popescu is a licensed
