FREE live 2 hour workshop

How to Reset Anxiety & Chronic Stress Workshop

Tuesday 14th September, 7pm AEDT (Sydney, Australia) via Zoom

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What you'll learn in this workshop

1. An introduction to a powerful technique to stop stress & anxiety in less than 5 minutes.

Learn all about a technique being used all over the world to manage anxiety, depression, stress, and post-traumatic stress disorder (PTSD) and illness. In this workshop, Lisa will guide you through a process to effectively perform this process, so you too can overcome negative and overwhelming emotions in under 5 minutes. 

2. Know that freedom from negative thoughts and feelings is possible

Free yourself from negative thoughts and feelings in this group workshop. Powerful techniques will help you to create emotional freedom, so you can live a life free from thoughts and emotions that drag you down.

3. Start the process to regain control over your mind, body and heart.

You’ll learn the steps to start to take control of your body once stress, anxiety, and symptoms creep in, so you can stop them before they take over you.


Lisa Gumieniuk

Lisa Gumieniuk is a holistic wellness practitioner coach who is certified in different health and wellness modalities. She’s coached hundreds of women to bring them from Chaos to Calm and create Wellness. Her mission is to use her knowledge to help women overcome stress, overwhelm, and anxiety and achieve a balanced life, so they can succeed in their work and life. After suffering from Chronic Illness for over 7 years, Lisa found a way to Thrive and is now helping others to find their own way back to wellness and THRIVE! 

“I’ve used these methods in my own life to go from chaos to calm. I used it to overcome my anxiety, break through stuck thought-patterns, reframe my negative self-talk, and triumph over emotionally overwhelming experiences that made me freeze and panic.

 

I want to share these revolutionary approaches with you because it really works! And it’s something that doesn’t involve meditating for long periods and thinking happy thoughts. 

 

Come and join me today, so you too, can reset Anxiety, Stress & Illness. 

Empower yourself today...

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